Women, Here's Your Guide To Be In Tune With Your Sexual Desires

We inhabit a world where women are shamed for the most bizarre things — body hair, being too tall, sounding masculine, and sartorial choices to name a few. If you think of sexual desires, slut shaming follows. Women are labelled shameless, and immoral if they communicate their sexual desires. Discussing sexual desires, masturbation, and sexual fantasies is a no-no, it brings along the 'impure' tag.

The notion is so deeply ingrained in our minds that often we indulge in slut shaming unknowingly. The result? Women hold back their sexual needs, fearing judgement. Consequently, many end up being in unfulfilling, frustrated relationships. This not only negatively impacts them physically but mentally too.

So, we spoke to a sexual wellness expert recently and asked her to share why it was important for women to understand their sexual desires and some quick tips on how women can recognise their needs.

Importance Of Understanding Sexual Needs

Aastha Vora, CEO and Co-Founder, Manzuri and a sexual wellness expert said, "Sexual satisfaction is a fundamental aspect of a woman's well-being, but unfortunately, many women are uncomfortable discussing their sexual needs with their partners. The taboo surrounding female sexuality has made it complicated for women to embrace their desires and communicate about them. As a result, many women are left unfulfilled and frustrated in their sexual relationships."

Why Are Most Women Disconnected From Their Desires?

Our expert shared that women should become more comfortable with their bodies. For the longest time, society has perpetuated the notion that female sexuality is something to be ashamed of or hidden away. This further makes women feel disconnected from their bodies and desires. She added, "The fact is female sexuality is natural and healthy. Therefore, women should be encouraged to explore their bodies at a deeper level and discover what feels good to them. Masturbation is one of the great ways for women to become more in tune with their bodies and their sexual desires."

Communication is another big obstacle that comes in the way of women and their sexual needs. Our expert shared that for many women it is difficult to communicate their sexual needs to their partner but they should understand that they are accountable for their pleasure and their sexual desire is as important as that of their partner.

Having an open and honest conversation with the partner can help both have a fulfilling sexual relationship. Speaking of the same, the expert said, "The reality is that not all partners will be open-minded to this conversation. Some may be uncomfortable. Some may even be dismissive of their partner's desires. In such situations, women must remember that they have the right to sexual satisfaction. If a partner is unwilling to listen or accommodate their partner's needs, it may be time to rethink the relationship."

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