Preparing For Your Wedding Night? What To Expect, Hygiene Tips, And Expert Advice For Brides-To-Be

Here are the expert-backed tips for brides-to-be to make their first night after the wedding a memorable experience.
wedding night tips

When it comes to wedding night, no amount of Suhagrat scenes in movies and helpful advice from friends can ease the anxiety that the bride-to-be feels. Especially, if you are someone who’s been waiting until marriage, the stress only gets higher. As the time of the wedding night gets closer, a bundle of questions torment you— "Will I bleed?” “Who would take the initiative?” And nothing seems to calm your excited nerves.

While anxiety may be sky-high, prep doesn’t have to be complicated. Here’s an ultimate guide for brides-to-be to prepare themselves for a memorable night.

What To Expect On Your Wedding Night

The idea of the first night after a wedding can often build up unrealistic expectations. We reached out to Priyanka Kapoor, Psychotherapist, psychologist, Sex Therapist, Couple and Family counselor to understand what the newly brides could expect and the things they need to keep in mind related to hygiene, and here what she said:

wedding night

Emotions May Run High

You might feel overwhelmed, exhausted, or emotional after the wedding. It's okay to take things slow and simply enjoy each other's presence.

Things May Not Go as Planned

The night might not be as "perfect" as expected, and that’s completely fine. Intimacy deepens over time.

Open Communication is Key

Talk to your partner about your expectations, desires, and boundaries to ensure both of you feel comfortable.

You Might Just Sleep Instead

After a long, tiring day, it's common for couples to simply cuddle and rest rather than jump into intimacy right away.

Feelings could run high

“After the wedding, you may feel emotional, worn out, or overwhelmed. Slowing down and just enjoying each other's company is acceptable. Things might not go as planned. It's totally okay if the night isn't as "perfect" as anticipated. As time passes, intimacy grows. The key is open communication. To make sure you both feel at ease, discuss your goals, aspirations, and boundaries with your partner,” said Kapoor.

Wedding Night: Essential Hygiene Tips For Brides-To-Be

wedding night tip

You can feel more confident and refreshed after taking a quick shower or a soothing bath.
Pick lingerie that makes you feel both gorgeous and at ease.
Preserve Intimate Hygiene with the Use of warm water and mild, odorless soap to wash your private areas. Douching can upset your natural pH balance, so stay away from it. Urinary tract infections (UTIs) can be avoided by emptying your bladder before and after intimate activities. Keep clean towels, wipes, breath mints, and lubricant or moisturiser on hand (if necessary).

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Wedding Night: Expert Advice For A Comfortable Experience

“To improve comfort and compatibility, start off with light conversation and engage in enjoyable conversations. Accept the awkward situations. Any tension or anxiety can be reduced with fun and laughter. A romantic ambiance can be produced with fragrant candles, dim lighting, or soothing music. Let things unfold organically and at your own speed; there's no urgency. Apply lubricant if necessary. Using a water-based lubricant will help avoid discomfort if this is your first time. A little soreness is common if this is your first time. Pause and try again later if there is pain. It's acceptable to wait if neither you nor your spouse are prepared. The choice to become intimate should always be made jointly,” said Kapoor.

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She further said, “The purpose of your wedding night is to celebrate your love, not to meet expectations or put pressure on yourself. The most crucial thing is that you both feel content and at ease, regardless of whether you decide to be intimate or just spend time together. Every couple has a unique experience, so follow your instincts!”

Keep reading Herzindagi for more such stories.

Credits: Freepik

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