Do You Feel Lonely At Times? Here Is What You Can Do

Self quarantined in one place, seeing the same faces everyday or none for those living on their own, working a lot... all these factors are bound to make some people feel lonely. It is normal and there is a solution to such feelings. To combat this feeling which visits sometimes, here are a few activities that will help you out.

Animal Attention

If you feel no one is there in for you, then remember your pets or even street dogs crave for love. Play with them, yes it sounds crazy but talk to them, they are good listeners. This process of sharing is like a balm when no one else seems to be there for you.

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Food & Cooking

These two options are in your control. For food, ice cream seems like a good idea but it is better to have some snacks which are healthier! If you have nothing in the ready to cook section of your freezer then cook! Cooking is one activity that acts as a stress reliever for many! I know people who run away from the kitchen but whenthey try the magic of creating something from scratch, it does make them feel like they have accomplished something. Follow recipes, there are so many videos on YouTube as well, so no worries when you have it all so easily!

Books & Films

Read a book dear readers! Any genre that makes you feel happy would do! Online or paperbacks, anything would do. You can also binge watch some feel-good films or historical shows. Nowadays we have access to so many online platforms. Go for it!

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Channeling Creative Juices

Colour in a book like you used to as a kid. Make a card for your family people. Give touch-ups to the family album or paint for that matter. You are the only spectator, so it is okay if your circles and lines are more like the If your friends you feelamoeba. This is about you and no one else!

Video Calling Friends

If you feel that your some of your friendswill not take the call, video call someone you haven't spoken to in a while... Connect with people on your social media accounts. You will be surprised how good that makes you feel eventually.

Dance & Music

Either the radio or your music list, tune into them and dance like no one is watching! Close the door and go crazy. You don't have to be Hrithik Roshan, even two left feet would work. Like a musical instrument? Play that. Or teach yourself and make that void useful! Turn it into an opportunity. Practice singing that raag you love so much.

Cleaning

Take this as an opportunity to clean your room, arrange your cupboards, go through those piles of shoes or clothes. Clean your jewellery boxes. Make your bathroom sparkly. Redecorate your room or house.

For more such ideas that can help you out when you are lonely, stay tuned to HerZindagi.