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This Recipe Of Dalia Khichdi Is Perfect For Weight Loss

If you are on a weight loss journey then this recipe of dalia khichdi may just become your best friend.
Editorial
Updated:- 2020-08-24, 12:02 IST

Full of nutrients, low on calories, dalia khichdi is a comfort food which can be tweaked according to your tastes, depending upon the vegetables you like. Here the recipe uses carrots and potatoes but you can add any vegetable. 

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Easy Dalia Khichdi Recipe Card

A comfort recipe which is perfect for those on weight loss spree.

Vegetarian Recipe
Total Time: 30 min
Prep Time: 15 min
Cook Time: 15 min
Servings: 3
Level: Low
Course: Main Course
Calories: 70
Cuisine: Indian
Author: Kishori Sud

Ingredients

  • 1 cup dalia
  • 1 finely chooped medium sized onion
  • 1 to 2 chopped green chilies
  • 1 chopped medium sized tomato
  • ½ cup chopped carrots
  • ½ cup chopped potatoes
  • 4 cups water
  • 1 tsp cumin seeds
  • 1 tbsp oil
  • Salt as per taste

Step

  1. Step 1:

    Take a pressure cooker and heat some oil in it.

  2. Step 2:

    Add the cumin seeds to it and once it starts crackling, add in the onion and saute until transparent.

  3. Step 3:

    Fold in the chillies and saute for a few seconds and then add the tomatoes.

  4. Step 4:

    Once the tomatoes becomes a little squishy, add the potatoes and carrots.

  5. Step 5:

    Keep stirring at intervals.

  6. Step 6:

    Rinse the dalia and then add it to the vegetables, stirring for a few minutes on a low flame.

  7. Step 7:

    Add the salt and 4 cups of water.

  8. Step 8:

    Stir and pressure cook on medium flame for 8 whistles or till the dalia is cooked well.

  9. Step 9:

    Let the pressure cooker calm down until safe to open and serve the dalia with a garnishing of coriander leaves.

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