Summer is upon us and there is nothing like enjoying watermelon, or a mango, on a blistering hot day. Watermelon is not only delicious and refreshing, but it’s low in calories and contains lots of vitamins. It also contains a compound called lycopene which prevents you from cancer and boosts your immune system. So, try these best low-calorie frozen treats to enjoy on a hot summer day!
Watermelon Sherbet
The flavour of watermelon comes through beautifully in this homemade sherbet recipe.
Ingredients
- 4 cups diced seedless watermelon
- A ¼ cup of cold water
- 1 cup of sugar
- 3 tablespoon lemon juice
- 1 dash salt
- 1 cup chilled heavy cream
- 1 envelope unflavoured gelatin
Directions
- Combine the watermelon, sugar, lemon juice, and salt in a large mixing bowl. Mix it well.
- Cover the bowl with plastic wrap and refrigerator for 30 minutes.
- Blend the mixture in a blender until smooth.
- Take out the mixture in a bowl.
- Pour the cold water in a saucepan. Sprinkle the gelatin over the cold water; leave it for 1 minute.
- Place the saucepan over low heat and cook for 2 minutes. Stir the gelatin mixture into the blended watermelon mixture.
- Add the heavy cream in it.
- Now beat the mixture with an electric hand mixer at medium speed until the mixture becomes fluffy.
- Transfer the mixture into an ice cream maker and leave it for 8-9 hours.
- Take it out and serve chilled.
Watermelon Pie
This simple pie is very refreshing in this scorching heat. Watermelon and a few items make it a delightful dessert that doesn’t take much effort.
Ingredients
- 1 package watermelon flavoured Jell-O
- A ¼ cup of water
- Frozen whipped cream
- 2 cups watermelon
- 1 (9 inches) prepared graham cracker crust
Directions
- Mix watermelon gelatin and water in a bowl.
- Fold gelatin mixture into the dessert topping and cut small pieces of watermelon.
- Pour mixture into graham cracker crust.
- Refrigerator for 3 hours or until set.
Watermelon Popsicles
This fresh watermelon popsicle recipe has no added sugar and only require 15 minutes of prep work!
Ingredients
- 500g peeled watermelon
- 4 kiwi
Directions
- Add watermelon to a blender and blend until pureed.
- Use a jug with a spout to carefully fill your molds with the watermelon puree.
- Leave enough room to add a kiwi layer and around ½ cm of extra room at the top to allow the popsicles to expand as they freeze.
- Freeze it for 30 mins, slide a stick gently into the center of the popsicle mold. Place it in the freezer for an hour.
- Add peeled kiwi to a blender and blend until pureed.
- Top the watermelon layer with the kiwi.
- Return to the freezer and freeze for at least 4-6 hours.
Watermelon Smoothie
This smoothie is a simple, light, sweet and refreshing drink, made in only 2 minutes! It tastes amazing!
Ingredients
- 3 cups seedless watermelon
- 1 cup milk
- ½ cup vanilla yogurt
Directions
- Cut the watermelon into small chunks- about a ½ inch.
- Place the watermelon chunks in a blender. Top with milk and yogurt. Blend until smooth.
- Pour the smoothie in glasses. Garnish with a wedge of watermelon and fresh mint, if desired, and serve!
Try these recipes and share your experience with us.
Recommended Video
Take charge of your wellness journey—download the HerZindagi app for daily updates on fitness, beauty, and a healthy lifestyle!
Comments
All Comments (0)
Join the conversation