herzindagi
north indian potato mustard curry

Potato Mustard Recipe: 15-Minute North Indian Curry That Is As Easy As Instant Noodles

Potato mustard recipe, a lip-smacking north Indian curry dish that is easy to make and has the goodness of mustard to boost metabolism. 
Editorial
Updated:- 2020-05-27, 10:01 IST

As the summers are in full swing, the body requires food that can help in beating blistering heat. While we Indians love our flavourful curries, it is best to avoid spicy food during this season. Try potato mustard curry vegetable that is easy to make and does not produce much heat in the body. Mustard seeds are rich in a nutrient called selenium, it is great for digestion and also increases the metabolism rate of your body. So, let us quickly learn the recipe of the dish that you can enjoy with your family at lunch during summers. 

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Potato Mustard Curry Recipe Card

Potato mustard curry, a north Indian recipe that is great to be consumed in summers during lunch time.

Vegetarian Recipe
Total Time: 20 min
Prep Time: 5 min
Cook Time: 15 min
Servings: 4
Level: Medium
Course: Main Course
Calories: 250
Cuisine: Indian
Author: Samriddhi Srivastava

Ingredients

  • 3-4 boiled potatoes
  • 2 tablespoons chopped tomatoes
  • 3-4 teaspoon yellow mustard seeds
  • 2 finely chopped green chilies
  • 2 teaspoon coriander seeds
  • ½ tablespoon cumin seeds
  • ½ cup of mustard oil
  • and 1-2 piece bay leaves
  • salt to taste.

Step

  1. Step 1:

    Start by peeling your potatoes. Break them with hand into small pieces.

  2. Step 2:

    To prepare mustard paste take a grinding jar, add chopped tomatoes, mustard seeds, and coriander seeds. Grind to make a thick paste.

  3. Step 3:

    Heat oil in a pan, add cumin seeds and finely chopped green chillies. Let it splutter then add bay leaves.

  4. Step 4:

    Add raw mustard paste into the pan and let it cook unless oil separates. Keep stirring in between, do not let the paste sit at the bottom. Add salt to taste.

  5. Step 5:

    Once done add broken pieces of boiled potatoes. Mix it well without adding water for 2-3 minutes.

  6. Step 6:

    Now add half a cup of water and mix well. Cover the lid and lower the flame.

  7. Step 7:

    Turn off the heat, garnish it with coriander leaves and you’re ready to serve. Try this with chapatti.

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