Coconut Rice Recipe For Days When You Want To Have A Light Tasty Meal

If you love rice then you will love relishing coconut rice. Coconut is a light rice dish which has the freshness of coconut. It tastes delicious with raita or dal. This one is a delicious comfort food that can be easily prepared at home without taking much time. It is light on the stomach and still very filling. Here is an easy recipe.

Coconut Rice

Ingredients:

• 2 cups Cooked rice
• 2 cup Fresh grated coconut
• 2 tbsp Coconut oil
• 1 tsp Mustard seeds
• 1/2 tsp Cumin seeds
• 2 tsp Urad dal
• 2 tsp Chana dal
• 15-20 Curry leaves
• 3-4 Dry red chillies
• Pinch of hing
• 10-12 Cashew nuts
• 1 Green chilli chopped
• Salt as per taste

Directions:

In a pan, add coconut oil. When the oil is hot, add mustard seeds, cumin seeds, urad dal, chana dal and hing. Next, add curry leaves, dry red chilies and cashew nuts. Fry for sometime and then add green chilies and grated coconut. Keep stirring till the coconut becomes brown. Add salt and cooked rice. Mix well. Your coconut rice is ready. You can serve it with your choice of curry or with curd. Don't Miss Try These Recipes Using Coconut

Preparing coconut rice is a great way of consuming coconut. Coconut has numerous health benefits too. Read on to know.

1. Coconut helps in controlling diabetes as it improves the insulin secretion in the body. It also improves the usage of blood glucose. Eating coconut regularly helps in controlling the blood sugar levels of the body.

2. It is quick to digest coconut and this further helps in promoting digestion. Eating coconut prevents bowel and digestive disorders.

3. Consuming coconut also helps in absorbing nutrients and minerals in a better way. It is also rich in fiber and provides your body the required amount of dietary fiber.

4. Coconut has antifungal, antiviral, and anti-bacterial properties which protect your body against harmful bacteria and viruses. It boosts your immune system and this further prevents you from different common diseases.

5. By burning fat in your body, coconut increases the energy levels of your body. It keeps you full for long and lowers your hunger pangs and this helps you lose weight too.

6. Coconut has saturated fats which help in regulating the cholesterol level of the body. A better cholesterol level helps in lowering the risk of heart diseases.

7. Do you know that coconut has anti-cancer properties? Consuming coconut can prevent you from different types of cancers like breast and colon cancer.

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