If you are looking for a healthy and tasty dessert recipe for the upcoming Holi festival then this recipe is for you. Holi celebrations are incomplete without some sweet but if you are looking for a healthy alternative to sugar then you can use organic palm jaggery.
Palm jaggery is prepared using sugarcane juice and extract from the palm trees and is a good substitute for refined sugar.
Chef Thimma Reddy, Executive Chef, THE Park Hyderabad has shared this easy recipe of preparing organic palm jaggery malpua at home. Read on.
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Healthy and delicious, these malpuas are the perfect sweet treat for Holi.
In a bowl, add refined flour, palm jaggery, semolina, fennel seeds and cardamom powder. Mix well.
Add milk and water to the bowl and mix well to get a smooth consistency.
On a hot tawa, add ghee and transfer the malpua mix.
Let the malpua cook on both the sides. Take off flame when golden and crisp.
In a pan, add palm jaggery, water, saffron and cardamom powder. Bring to boil and take off flame when you achieve a sugar like consistency. n
Dip the malpuas in the sugar syrup for 10 minutes and then take out. Garnish with dry fruits and serve.
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