If you've never tried overnight oatmeal, it's a no-cook method of making oats. So, rather than heating oatmeal on the stovetop or in the microwave, soak raw oats in milk. The soaking step helps the oats to absorb the liquid and soften to the point where they may be eaten raw.
Begin by combining old-fashioned oats and chia seeds. You may use a bowl, a mason jar, or simply a set of glass cups.
After that, stir in the Greek or vegan yoghurt and vanilla essence.
Then add the sweetener of choice and the milk. Then, mix the overnight oats until no clumps are visible. Then, cover or seal with a lid and refrigerate in the fridge for at least 2 hours or overnight.
Grab a spoon the next morning, add your favourite toppings, and dig in!
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Make healthy overnight oats for breakfast and win over your children's heart!
Mix oats with chia seeds in a mason jar.
Add yoghurt into the jar.
Then add sweetener of your choice into the jar.
Pour milk into the jar.
Mix them well so that the oats absorb the other ingredients.
Close the jar and refrigerate for 2 hours. Your healthy overnight oats are ready!
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