4 Must-Try High Protein Snack Recipes For Weight Loss

A healthy diet is essential to maintain and lead a healthy lifestyle. The food you consume affects how well your body functions, regardless of how often you exercise, and it is one of the most important factors in determining whether you can lose weight. Because these nutrients take a lot longer to fully digest and keep you fuller for longer, choosing high-protein snacks that are high in protein, fat, and fibre can help you lose weight. Your daily nutrition can also be supplemented with snacks. Protein helps you feel fuller for longer without eating too much because it is slowly digested. This will allow you to maintain your weight loss plan. Here are four high-protein snack recipes that can be easily made at home.

1. Lentil Salad

One food that is both high in nutrients and low in calories is lentil salad. This salad, also known as chaat, is eaten by many people who are trying to lose weight. The moong beans must first be soaked for an entire night to promote sprouting. Mix lentil with onions, peppers, potatoes, tomatoes, cucumber, carrots, and other vegetables. Sprinkle over lemon juice, coriander, and chaat masala for flavour. Sprouts are low in calories and high in protein, antioxidants, and other vitamins and minerals.

2. Deviled Eggs

Another high-protein snack you can try for weight loss is deviled eggs. Boil the eggs first, and once it is boiled, submerge them in cold running water. This will help in keeping the yolk's yellow colour. Once the eggs have cooled, split them in half lengthwise and remove the shells. Separate the whites from the yolk. In a bowl, combine all the egg yolks and mash them with a fork. Add some mustard sauce, mayo, vinegar, salt, and black pepper. Mix well and then fill this mixture inside the egg whites. Garnish it with onions and some coriander leaves.

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3. Chia Seed Pudding

Add one cup of plain Greek yoghurt, a quarter cup of chia seeds, two tablespoons of honey, and one cup of unsweetened almond milk to a mug. You may also include other fruits of your choice, such as dates, blueberries, or bananas. You can also decorate this with some strawberry slices.

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4. Chicken Salad

Take one kg of boneless, cooked, and diced chicken (One-pot Chicken Recipes You Must Try). Combine the chicken with some mayo, tomato ketchup, chopped cabbage, and chilli sauce. Other vegetables, including bell peppers, can also be added. On a serving platter, arrange the lettuce leaves, then top with the chicken mixture and serve. Sprinkle black pepper and some coriander leaves before serving.

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