How To Make Quick And Easy Ghee Coffee At Home?

Benefits Of Ghee Coffee Or Bulletproof Coffee

Ghee coffee has gained popularity for a reason. Here are some of its key benefits:

• The healthy fats in ghee slow down the release of caffeine, giving you sustained energy throughout the day without the crash that regular coffee sometimes causes.
• Drinking ghee coffee as part of a keto or low-carb diet can help stimulate fat burning, as the healthy fats from ghee provide your body with a stable energy source and promote ketosis.
• Many people find that ghee coffee helps improve their concentration and mental clarity, making it an excellent morning drink for productivity.
• Ghee contains butyrate, a fatty acid that is beneficial for gut health, making this coffee a gut-friendly option.
• Ghee is packed with fat-soluble vitamins like A, D, E, and K, which are essential for overall health.

How To Make Ghee Coffee At Home?

Making ghee coffee at home is simple and quick. Follow this easy recipe to enjoy a cup of this rich, frothy beverage:

1. Start by brewing a cup of black coffee using your preferred method – whether it's from a French press, pour-over, or drip coffee maker.
2. Pour the hot coffee into a blender. Add the tablespoon of ghee and, if desired, a teaspoon of coconut oil for extra creaminess and added health benefits.
3. Blend on high for 20–30 seconds until the coffee is smooth and frothy. This will give you the creamy texture that ghee coffee is known for.
4. If you prefer a slightly sweet flavour, you can add a natural sweetener like stevia or monk fruit.
5. Pour your frothy ghee coffee into a mug and enjoy!

This delicious drink is a perfect way to jumpstart your day with healthy fats and sustained energy.

Image Credits: Freepik

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