Start Your Day With These Healthy Green Smoothies

Keeping your health in check is important, especially in recent times when we have learnt that health is wealth. To keep our health in check, we need to focus on our diet along with exercising. A healthy diet will lead to a healthy body, a healthy mind and healthy skin.

So, here are some healthy green smoothie recipes which are good for you as well as fulfilling. Start your day with these green smoothies and you will feel energised all day long.

Basic Green Smoothie

Ingredients

• 2 Frozen Bananas
• 1 Cup Spinach
• 1 Cup Coconut Water
• 2-3 Dates

Instructions

• Freeze the bananas overnight to give your smoothies a rich texture.
• Add frozen bananas, dates, spinach and coconut water to a blender.
• Add ice and blend well until you get a smooth consistency.
• Your smoothie is ready to be served.

Vegetable Green Smoothie

Ingredients

• 1 Cup Spinach
• ½ Cup Mint leaves
• Handful Coriander
• Few Curry Leaves
• 2-3 Stalks Celery
• Few Basil Leaves
• Green Cucumber
• 2 Tbsp Bottle Gourd
• ½ Cup Pineapple
• 1 Lemon (Juice)
• 2-3 Dates
• Chaat Masala

Instructions

• Add all the ingredients to a blender and blend well.
• Add 1 glass of cold water and blend well until you get a smooth consistency.
• Strain the juice and add chaat masala.
• Your smoothie is ready to be served.

Kale & Avocado Smoothie

Ingredients

• 2 Green Apples
• 1 Cucumber
• Handful Kale Leaves
• ½ Avocado
• 1 Lemon (Juice)

Instructions

• Add kale, avocado, cucumber, apples and lemon juice to a blender.
• Add some ice and blend it well until you get a smooth consistency.
• Strain the smoothie if you feel it is too thick. However, it's best if you drink as it is.

Don't Miss:4 Simple Chickpea Salad Recipes To Have A Healthy Start Every Morning

Fruit Smoothie

Ingredients

• 1 ½ Cups Almond Milk
• 2 Cups Spinach (Frozen)
• 1 Banana (Frozen)
• 1 Cup Choice Of Fruit

Instructions

• Add all the ingredients to a blender.
• Blend well until the mixture is smooth.
• Your fruit green smoothie is ready to be served.

Don't Miss:Fried Rice: 4 Recipes To Make With Your Left-Over Rice

Aloe Vera Green Smoothie

Ingredients

• 70 Gram Fresh Aloe Vera Gel
• ¼ Avocado
• 100 Gram Green Spinach Leaves
• 100-150 Gram Cucumber
• 1 Banana
• 1 lemon (Juice)
• 150 ml Water

Instructions

• Add all the ingredients to a blender.
• Blend well until you get a smooth consistency.
• Your aloe vera green smoothie is now ready to be served.

For more such stories, stay tuned to HerZindagi!