A part of the cucumber family, bottle gourd, or ghiya or lauki or doodhi in Maharashtra, is a very rich source of nutrition which is good for all including kids. It is excellent for a low calorie diet!
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This recipe is healthy, tasty, creamy curry and perfect for lunch.
Soak the poppy seeds and the cashew nuts in hot water for 10 minutes.
Now take them and grind with the other grinding ingredients, into a fine paste.
Heat oil in a pressure cooker and add cumin seeds to it.
Add chopped onions once the cumin seeds start to splutter.
Saute the onions till transparent and then add the chopped tomatoes and saute till mushy.
Now add the ground masala and mix well.
Add 1 cup water and stir well.
Add haldi, red chilli powder and salt and stir well.
Now add the chopped bottle gourd with 1 Cup water and close the cooker with lid and add the weight.
Pressure cook for 4 whistles.
After the pressure is fully released, garnish with coriander leaves.
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