6 Must-Try Varieties of South Indian Appam To Elevate Your Breakfast Game

South Indian cuisine is renowned for its diverse array of flavours, aromas, and textures. Among the plenty of healthy breakfast options that tantalise the taste buds, appam stands out as a quintessential favourite among South Indian food lovers. This lacy, fermented rice pancake, with its soft, spongy centre and crisp edges, serves as the perfect canvas for a variety of delectable toppings and accompaniments. So take a look at some must-try South Indian Appam varieties that are sure to elevate your breakfast experience to new heights and give your morning a healthy start to begin your day:

1. Plain Appam

Classic – plain appam is one of the most popular and traditional appam that is prepared in South India and is loved all over India. Made from a batter of fermented rice and coconut, these soft and fluffy pancakes are a staple in South Indian households. Enjoy them with a cup of hot tea and spicy coconut chutney for a simple and satisfying breakfast.

2. Idiyappam

Idiyappam, also known as String Hoppers, is a popular South Indian breakfast dish that is made from rice flour dough pressed into thin noodles and steamed to perfection. As per the Kerala Tourism website, three main ingredients are used in the preparation of this dish: roasted rice powder, grated coconut, and salt. These delicate noodles are then served with a variety of accompaniments, including spicy curries, tangy chutneys, and vegetable stew. Idiyappam's light, airy texture, and subtle flavour make it a favourite among both young and old.

3. Egg Appam

For a protein-packed twist, try egg appam – a delightful combination of appam batter and cracked eggs cooked together to perfection. The creamy yolk melds seamlessly with the tender appam, creating a harmonious blend of flavours that is both indulgent and comforting.

4. Vegetable Stuffed Appam

Elevate your breakfast game with vegetable stuffed appam. Filled with a medley of colourful veggies such as carrots, peas, and bell peppers, these appams are a feast for the eyes and the palate. Pair them with a tangy tomato chutney or creamy coconut curry for a wholesome and nutritious meal.

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5. Nei Appam

For a traditional South Indian treat, try Nei Appam - sweet, crispy pancakes made from rice flour, jaggery, and ghee. These golden-brown delights are crispy on the outside and soft on the inside which makes it simply irresistible. Enjoy them with a cup of steaming hot chai for a truly healthy breakfast experience.

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6. Vattayappam

Another is Vattayappam, it is a delightful dish made from a fermented blend of coconut and rice, seasoned with fragrant cumin and cardamom. It's garnished with ghee-roasted nuts for added richness and flavour. It is a popular steamed rice cake. As per Kerala Tourism, “One of the healthiest traditional tea time snacks in Kerala, Vattayappam is both gentle on the digestive system and a treat to the taste buds.”

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