Curd VS Yoghurt: 4 Key Differences You Need To Know

If you also thought that curd and yoghourt are the same, then you’re not alone! These two are often believed to be the same when there’s actually a fine line that differentiates them from one another. The basic difference lies in the method of preparation and also the beneficial bacterial strains that kick-start the fermentation of milk. Read on to find the difference between curd and yoghurt.

Difference in Preparation

Curd or Dahi is a dairy product created by curdling milk with an edible acidic substance like lemon juice or vinegar, while Yogurt is produced through bacterial fermentation of milk using a yoghourt culture containing Lactobacillus bulgaricus and Streptococcus thermophile.

Difference in Flavours

Yoghurt comes in various flavours like mango, strawberry, blueberry, peach, kiwi, raspberry, vanilla, and peppermint, whereas curd is typically plain without added flavours.

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Nutritional Differences

Yogurt is a rich source of calcium, phosphorus, and vitamin B12, whereas curd is high in calcium, iron, potassium, and vitamin B6.

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Difference in the Amount of Good Bacteria

Both Curd and Yogurt contain probiotic bacteria, but Yogurt typically has a higher quantity due to the fermentation process. Yogurt's bacteria are more uniform as they come from the specific culture used in its preparation, while Curd may have a lower amount and a variety of bacterial strains.

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