5 Ways To Prevent Dry & Cracked Heels In Summer

Are you a victim of dry and cracked heels? Well, you are not alone. Most women have cracked heels and it is completely normal. It happens when your skin tends to get dry due to loss of moisture. Sometimes cracks in heels occur due to climate change, or applying wrong foot cream, or wearing the wrong footwear. But one can easily prevent them by following some simple skincare tips.

Keep Yourself Hydrated

Dehydration is one of the biggest reasons behind cracked heels. Your skin tends to get dry due to loss of moisture in summers which leads to dry and cracked heels. So, it is important that you drink lots of water to keep your skin hydrated and soft.

Night Time Foot Care Routine

So, you have applied your night-time beauty products to keep your skin healthy and young, but what about your feet? It is important to follow a proper night time foot care routine for baby soft and smooth feet. Apply a moisturising cream and slip on soft cotton socks before going to bed. This will lock in the moisture and protect your feet from drying out.

Wear Right Footwear

Shoes with open back expose your heels to dry air which makes your heels dry and cracked. So, wear only closed-back footwear and cotton socks to keep cracked heels at bay!

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Apply Petroleum Jelly

Vaseline Petroleum Jelly is quite a wonderful product- it is beneficial to apply on your lips, skin, and feet too. It has anti-inflammatory and antimicrobial properties that will take care of cracked heels, especially if they’re prone to bleeding and infections. Apply some vaseline every other day and massage it in after a shower.

Foot Cream Is A Must

Invest in a foot cream that contains ingredients such as glycerin, lanolin, hyaluronic acid, urea, lactic acid, dimethicone, and mineral oil. It will heal and moisturize your dry heels and give you baby soft feet!

Disclaimer: This article is completely based on research and data available on the internet. However, it is always advised to consult a dermatologist before following any remedy or making changes in your regime.

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