Fennel Seeds Beauty Benefits: Here's Why These Seeds Are Good For Your Skin & Hair

Fennel seeds or saunf is one such ingredient that can solve all your skin and hair related problems. Don't believe us? Scroll on and check out yourself.

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Fennel seeds are a wonder product- it is healthy to eat, apply in your hair, and on your skin too. It has several vitamins, anti-inflammatory, and antimicrobial properties that will take care of your skin and hair. Right from preventing hairfall to exfoliating the skin, fennel seeds can provide relief against any and all beauty related concerns!

Read on to find out about some of the amazing beauty benefits of fennel seeds and how you can use them.

Strengthen Your Roots

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Fennel seeds contain a hormone that helps prevents hair loss. They contain antioxidants and nutrients that strengthen your hair. A mixture of coconut water with some fennel seeds infused over a period of one week helps strengthen your hair follicle thereby preventing hair fall. How to make it? Simply, add 2 tsps of fennel seeds to 4 tbsp of coconut oil and leave it undisturbed for a week. Apply this mixture on your scalp and tresses. Let it sit for at least an hour before rinsing it off.

Fight Acne

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Acne is a girl’s biggest nightmare. If you’re prone to acne, fennel seeds are all that you need. These seeds have antiseptic properties which moisturise the skin and ward off any fungal infections that cause acne and other skin woes. Simply, mix fennel seed powder, honey, and yoghurt in a bowl. Apply this paste on the affected area and let it sit for 20 minutes before washing it off with cold water.

Cleanse Your Skin

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Ditch the chemical-induced scrubs and use fennel seeds to exfoliate and cleanse your skin instead. Boil one tablespoon of fennel seeds and two tablespoons of oatmeal. Blend them together to make a smooth paste and apply it on your face. Leave it on for around 15-20 minutes then wash it off. It will remove all the dead skin cells and the dirt clogged inside your pores.

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Reduce Puffiness

We all have tried everything to get rid of puffy eyes. From home remedies to under-eye creams, but, none seem to work. If you wake up with puffy eyes every morning and looking for a way to get rid of it, fennel seeds are worth a try. Soak two teaspoons of fennel seeds in water overnight. Dip a cotton cloth in it and place it on your eyes for a couple of minutes. Wash off your face with cold water.

Nourish Your Scalp

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Do you have a dry and itchy scalp? If yes, here comes fennel seeds to your rescue. These seeds have good hydration power and help maintain the pH balance of your scalp. Simply, mix one tsp of fennel seed powder with 2 tsp yoghurt. Apply the paste evenly on your scalp and let it sit for at least half an hour before washing it off.

Disclaimer: This article is completely based on research and data available on the internet. However, it is always advised to consult a dermatologist before following any remedy or making changes in your regime.

Stay tuned to HerZindagi for more such articles.

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