While some women struggle with the problem of hair fall and thinning hair, many other women are naturally born with fine hair and have to deal with this pain all through their lives. It is our hair that defines our beauty and we just can't do with thin and dull hair. We all wish for strong, thick and voluminous hair but sit back thinking that it is all a dream. Well, it is really not! You can get that volume you wish for naturally. Here are some easy tips:
Eat Amla
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Amla or Indian Gooseberry is one of the healthiest ingredients for your hair. Amla is one of the richest sources of vitamin C. Amla is also rich in potassium, sodium, manganese, and iron which are really helpful in promoting your hair health. The anti-bacterial and anti-inflammatory properties of amla make your hair beautiful and stronger. It also prevents greying of hair and increases your hair growth. Have one amla daily in any form for voluminous hair.
Read more:Here Is Why You Should Chew Neem Everyday
Oil Your Hair
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Your hair scalp needs hair oiling for a better blood circulation. Massaging your hair and scalp with warm oil improves blood circulation. You can pick from coconut or olive oil which are really healthy for your hair. After massaging your hair well, make sure you wrap them in a hot towel so that the oil reaches the roots and makes them healthier.
Switch To Aloe Vera
Aloe Vera is another natural ingredient that is really helpful in increasing your hair volume. Aloe vera is the perfect solution for your thinning hair. Aloe has all the necessary nutrients that your hair needs for healthy growth. It also provides a good amount of moisture to your hair. You can scrape out aloe vera gel from the plant using a spoon and then take it out in a bowl. Now apply this gel to your hair and rise out after an hour. Your hair fall will reduce significantly and you will have healthy volumnous hair.
Stay Away From Chemicals
Any amount of chemicals is harmful for your hair and can damage them badly. For healthy and volumnous hair, keep your hair away from hair procedures that involve the use of chemicals like hair colouring or straightening. These chemicals make your hairdull and make them weak from the roots. This leads to more hair loss and thins your hair.
Have A Healthy Diet
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Your diet plays a key role in mainitaing the health of your hair. For strong and volumnous hair, your hair needs the goodness of vitamins and minerals. These strengthen your hair follicles and promote growth of hair. Make sure you add healthy fruits and green vegetables to your diet. Also, keep yourself hydrated all day by drinking lots of water.
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