Hairfall, dandruff, hair thinning, itchy scalp, we all our familiar with one hair problem or the other. You have tried everything but you have still not found a solution for your hair problems. Hairfall has become a common problem these days and even after trying different hair products, many can't look for a remedy that works for them for real.
One remedy that is being talked a lot about lately is vitamin E. Do you know, vitamin E is great for your hair? This vitamin is your remedy for healthy and strong hair.
Vitamin E capsules are easily available in the market. You need to use this capsule with the right ingredients to get maximum benefit for your hair.
The best way to use vitamin E capsule is by mixing it with any hair oil you use for your hair, be it coconut oil or olive oil. Cut a capsule and add it to your oil. Mix and apply it all over your hair. Keep this for an hour and then wash with a mild shampoo. You can use a shampoo that comes with vitamin E.
Take an egg, add almond oil and 2 capsules of vitamin E. Mix all the ingredients well and apply on your hair. Wash with a mild shampoo after 45 minutes.
You can prepare a hair mask using vitamin E capsules and aloe vera gel. In a bowl, add some aloe vera gel and add vitamin E oil from the capsule. Mix well and apply this mask all over your hair. Wash after 2 hours, this will give you healthy, smooth hair.
Other than using these vitamin E rich oils and masks, you can also add vitamin E rich foods in your diet. Vegetables like spinach and broccoli are packed with this vitamin. Peanuts and almonds also are a rich source of vitamin E. Having these foods is an easy way of incorporating this vitamin into your body.
Don't Miss: Vitamin E Is What You Need To Eradicate Dandruff, Heal Chapped Lips And More
Having vitamin E capsules is also an easy way of adding it to your diet. Consult your doctor before you start having these capsules.
A lot of shampoos that are prepared using vitamin E are now available in the market. You can pick any of these shampoos to wash your hair. Try not to pick any shampoo that comes with sulfates and parabens as it is harmful for your hair.
Make sure you pay extra attention to your hair whenever you are out. Cover your hair with a scarf to protect it from the harmful rays of the sun.
Also watch this video
Herzindagi video
Our aim is to provide accurate, safe and expert verified information through our articles and social media handles. The remedies, advice and tips mentioned here are for general information only. Please consult your expert before trying any kind of health, beauty, life hacks or astrology related tips. For any feedback or complaint, contact us at [email protected].