Scalp Renewal: Harnessing The Power Of Turmeric For Healthier Hair From Root To Tip

Turmeric is one of the most popular kitchen ingredients known for its active compound curcumin. It boasts anti-inflammatory, antimicrobial, and antioxidant properties making it a powerhouse ingredient for scalp health. These properties help in improving scalp conditions like dandruff, psoriasis, and eczema, while also promoting circulation and stimulating hair follicles for enhanced hair growth. If you are someone who is dealing with scalp issues then here are the ways you can use turmeric to improve the same.

Turmeric Hair Mask

You can make a turmeric hair mask to improve your scalp health. Take a bowl and mix turmeric powder with yoghurt or honey to create a paste. Apply the paste directly onto your scalp for 15-20 minutes before rinsing thoroughly. Apply this mask once every week for the visible results.

Turmeric Scalp Scrub

Take turmeric powder in a bowl and mix it with oatmeal or gram flour to create a gentle scrub. Massage the scrub gently onto your scalp to remove the dead skin cells and stimulate blood circulation. Apply this scrub once or twice every week for effective results.

Turmeric Infused Oil

Take turmeric-infused (ways to include turmeric in beauty routine)oil and mix its few drops in your normal coconut oil. Massage this mixture onto your scalp for improved blood flow and nourishment. You can do this turmeric-infused treatment once every week for effective results.

Turmeric Shampoo

If you don’t have time to make a turmeric scrub or mask then you can add a small amount of turmeric into your regular shampoo. This will combat dandruff and promote a healthy scalp environment. After shampooing your hair, dilute some turmeric powder in warm water and use it to finally rinse your hair. This will remove the residues and will leave your scalp feeling refreshed.

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Include Turmeric In The Diet

Apart from using turmeric (reasons to incorporate turmeric in diet) to apply to your hair, including turmeric in your diet can also help deal with scalp issues. Consuming turmeric milk or turmeric in warm water can help improve overall scalp health by reducing inflammation throughout the body.

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Turmeric is a natural ingredient, so don’t expect overnight results. However, be consistent with the usage for results.

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