Summer's here, and so are the hair woes! As the sun shines bright and temperatures rise, our locks can quickly turn from luscious to lacklustre. But don't let sun, salt, and sweat get the best of your hair - learn how to keep your strands hydrated, healthy, and radiant all season long with our expert tips from Shrihitt, Mumbai-based vlogger and content creator known for her engaging lifestyle content.
Summer in India is all about linen co-ords, mangoes, and rooftop parties. But it’s also when our hair goes through an absolute rollercoaster—from UV exposure and sweat to impromptu swims in chlorinated pools and salty sea water. The result? Dry, frizzy, brittle strands that feel anything but summer-ready.
As someone who’s constantly in front of the camera—shooting beauty tutorials, style reels, and brand campaigns—I’ve seen firsthand what a couple of sun-drenched weeks can do to healthy hair. The good news? A little summer-specific care goes a long way.
The Heat is Real—and So is the Damage
Indian summers can be especially brutal on hair. The sun dehydrates the hair shaft, salt and chlorine strip away natural oils, and sweat causes scalp buildup—often leading to itchiness or even hair fall. According to The Indian Journal of Dermatology, excessive UV exposure causes protein loss in hair fibres, leading to dullness and structural damage.
Been There, Snipped That
Last year, after a shoot-heavy trip to Alibaug, I returned with hair that felt like hay. Three inches had to go. That experience taught me an important lesson: hydration isn’t just for your skin—it’s non-negotiable for your hair too.
Since then, I’ve made a few summer hair rules that I swear by—and if you want soft, shiny, stress-free strands all season long, I recommend you do too.
The Indian Girl’s Guide to Hydrated Summer Hair
1. Sunscreen for Your Strands
Yes, your hair needs it too. Use a UV-protectant hair spray or leave-in conditioner. Or make your own mist with rose water, aloe vera juice, and a few drops of coconut oil. It’s cooling, hydrating, and smells divine.
2. Post-Swim Rinse is Sacred
Whether you’re poolside in Pune or beach-hopping in Goa, rinse your hair with fresh water immediately after a dip. Salt and chlorine love to dry out your strands.
3. Deep Conditioning = Self Care
Treat your hair to a hydrating mask at least twice a week. My go-to DIY: mashed banana + honey + coconut oil. For store-bought options, look for ingredients like shea butter, glycerin, or hyaluronic acid.
4. Switch to a Microfibre Towel or Satin Dupatta
Regular towels create friction, leading to breakage. I wrap my wet hair in a soft satin dupatta—it's gentle, looks cute, and keeps the frizz in check.
5. Scalp First, Always
A healthy scalp = happy hair. I alternate between tea tree-infused tonics and a weekly champi with bhringraj oil. It keeps my scalp cool, clean, and promotes growth.
6. Cover Up in Style
Scarves, bucket hats, oversized bandanas—accessorising your crown doubles as sun protection. And bonus: you don’t have to deal with heat-styled hair all the time.
Hydrated hair doesn’t happen by chance—it happens by choice. And while summer throws its share of challenges, a few mindful tweaks can save you from salon regret. Whether you’re dancing at a sangeet, creating content under harsh lights, or just stepping out for iced coffee, your hair deserves a hydration moment too.
Because nothing says summer beauty like strands that shine—even in 42 degrees!
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