Our hair is our crown, and most of us are very touchy about it as well. Hair fall, hair loss, white hair , dry hair, too oil, well all these are issues with different people. If we are happy with our hair then too we have to maintain it to keep them like that. Here, particularly if you have hair growth issues then there are some tonics as I call them or juices that will help majorly when it comes to the hair problem.
Not just for air, but Juice of fruits and vegetables are good for the overall human body. The juice of potatoes has vitamin C, zinc, beta carotene, iron and phosphorus, which keeps the hair healthy by nourishing the cells in our scalp. Potato also helps in keeping the pH level balanced and prevents dandruff. It also stops hair loss.
Method
Cut the peeled potato into small slices and put them in a blender.
Now add some water to it and blend to make the juice.
Strain the potatoes in a glass and drink immediately.
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Amla juice is the best medicine for your hair. It is excellent for your scalp and hair. Indian gooseberry juice is well known for being rich in vitamin C and for being a natural antioxidant. It fights free radicals and can prevent hair loss quite fast. Not just this, it is very good for the prevention of premature greying. Have the juice every day as it also has anti-microbial properties that prevent yeast infection and dandruff. Here we are telling you how to make this juice.
Carrot juice is full of many nutrients, which are crucial for hair growth. The juice of carrots have high amounts of antioxidants which are known as carotenoids which reduce the oxidative damage of the cells of the head. Carrot juice has vitamins present that prevents hair loss by curing dry and damaged hair. It hydrates the hair and makes it soft. The biotin in it prepares keratin to prevent hair loss.
Method
Peel the carrots properly and wash and cut into pieces.
Blend it in a jar and put some water in it to make a juice.
Now filter the juice and drink it.
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