Hair have always been a woman's beauty enhancer. Imagine if you are struggling to keep your manes tamed in a weather that's not just harsh on your skin but also on your hair health. Worry not! Celebrity hair stylist Jawed Habib is here to your rescue. The hair master is suggesting some exclusive hair care tips so that you get to enjoy summer, just the way it is supposed to be, breezy and care free. Read them now:
1. Oil Your Hair
Proper nutrition is as essential for your hair as it is for any other part of your body. Oiling the roots provides nutrition and strength to help your hair grow long and strong. It also helps rejuvenate dead hair shafts.
•After applying warm oil on the scalp, gently massage the scalp with your fingertips.
•Apply oil to the strands of the hair.
•You may also wrap a hot towel around the head for 10 minutes to help in
the better absorption of the oil into the hair.
•Wash off after one to two hours with a mild shampoo.
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2. Regular Head Massage:
Massaging is one of the simplest and most soothing hair care tips. It improves blood circulation and stimulates blood flow to the entire body.
You can use coconut oil or almond oil to massage your scalp.
Good hot oil ‘champi’ is the best thingfor our hair.
3. Use Conditioner Every Time You Shampoo
Conditioning is a key factor in maintaining good hair. It locks the moisture in the shaft, prevents dryness, and provides protection from dirt and pollution and, to a certain extent, from the sun as well.
4. Rinse with Cold Water
A hot water can be rough on your hair and can leave it rough and dry. Rinsing with cold water, on the other hand, helps to seal the cuticles and strengthen your shafts, thus helping your hair grow longer and maintain its health.
5. Avoid Brushing Wet Hair
Wet hair tends to stretch more and break easily as compared to dry hair. So avoid brushing while your hair is still wet. If you wish to detangle it, use your fingers, and gently work through the tangles.
6. Use A Wide-Toothed Comb
It is always advised to use a wide-toothed comb for your hair. Once your hair is dry, start combing your hair from the bottom, and then work up gradually. This will prevent unnecessary hair fall. Pulling the hair constantly and carelessly will lead to physical harm to your hair.
7. Trim Your Hair Regularly
Trimming your hair more often helps in faster hair growth and removes split ends. Regular styling and pollution make your hair prone to split ends and damaged cuticles. Trimming the lower portion of your hair every six to eight weeks is always advisable as it ensures that the damage is minimum, and this promotes the growth of healthy hair.
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8. Protect your hair
While traveling or while going out in the sun, keep your hair coveredas far as possible. Covering your hair will protect it from the harsh sunlight and damaging pollution.
9. Include Vitamin E In Your Hair Care Regimen
Vitamin E is extremely good for hair and has been an essential ingredient in body lotions, shampoos, and conditioners. Use it individually or mix it with coconut oil and apply it to your scalp.
10. Maintain A Proper Diet And Exercise Regularly
•A proper diet is the key to a healthy body and mind, and your hair is no exception. Here are a few things you can include in your diet for healthy hair.
•Protein intake helps to speed up the process of hair growth and makes your locks strong and lustrous.
•Coconut and dry fruits are very good to enhance hair growth. They also make your hair bouncy and voluminous.
•Include green leafy vegetables, fruits, sprouts, nuts, and curd in your diet.
•Vitamins play a major role in maintaining the growth of hair and cuticles. Try to consume as many vitamins as you can in the form of fruits, especially citrus fruits.
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•Drink plenty of water and exercise regularly. These help in improving the blood circulation to the scalp, in turn, promoting hair growth.
•Include more of Vitamin A, B, C & E-rich foodsin your diet. Protein, iron, and zinc must also be included.
•Vitamin E is particularly essential for hair growth. Consult your doctor to prescribe Vitamin E tablets for you. Vitamin B complex has 3 different vitamins. These vitamins too can be of great aid in hair growth.
11. Use hair bands that don't pull at the root
Makes sure the hair isn't under any unnecessary stress, keeping the strands strong and resilient.
12. Avoid heat styling tools
It is recommends decreasing the temperature and always using a heat protectant otherwise, risk damaging your hair, leading to breakage and frizz.
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