Adorning nails is one of the necessary parts of beautification. In order to make feet and hands beautiful, it’s vital to clean them properly and make them look easy on the eyes. But, most of us ditch the toenail and only focuses on enhancing the beauty of our hand's nail. And on the other side, there are women who don’t feel satisfied with their toenail even after adorning them with stunning nail paints because of the size of their toenails. There are many who find it hard to grow toenail but, this doesn’t mean you can’t. There are a few tips that can help you remedy this situation. Read to know more:
Olive is a rich source of vitamin E that is known to promote nail growth. If your nail often breaks from between and doesn’t grow well, you need to add the application of vitamin E oil that is olive oil. Vitamin E is also known to improve circulation in the blood, a factor that is extremely important to boost nail growth. All you need to do is:
Lemons, loaded with vitamin C is vital for the growth, development, and repair of all body tissues. Consumption and application of its juice can boost body functions, help in the formation of collagen, absorbing iron, and most importantly facilitate the healthy growth of nails. Not only is this but lemons also helpful in removing yellow nail stains since they act as a bleaching agent.
Coconut oil is versatile and is found in almost every household. It is used for several purposes such as cooking, removing colours from the skin and is also an incredible product for nail health and to remove white spots. The many nutrients found in this cheap product can make the outer layer of the nail stronger.
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If you want certain hacks to work for your body, you will need to back them up with a proper diet. The hacks are less likely to work if the body is not receiving the right nutrients from the inside. For your nails to grow and stay healthy consume more and more beans. Rich in biotin, beans are great for the growth of nails. Reportedly a study found that if biotin-rich foods were consumed, the nails’ thickness is likely to increase by about 25 per cent.
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