Ceramides: The Miracle Winter Skincare Ingredient

Ceramides are naturally-occurring lipids which form the skin’s outermost layer. They are an essential part of healthy skin as they help protect and hydrate it. Skincare products that have ceramides in them help restore moisture levels to dry skin by elevating the production of ceramides in the epidermis. They also help in maintaining the structure and function of your skin cells, making your skin smooth and glowy.

Different Types of Ceramide Compounds

Ceramide 1 (ceramide EOP)

It is found in the outermost layers of the skin in high concentrations. It protects the skin from environmental factors such as UV radiation and pollution.

Ceramide 2 (ceramide NP)

Found in the middle layers of the skin, this type of ceramide helps maintain the skin’s barrier function.

Ceramide 3 (ceramide AP)

This ceramide is seen in the lower layers of the skin, and it helps prevent transepidermal water loss, which aids in maintaining the skin barrier.

Ceramide 6 II (ceramide NG)

It is also found in the lowest layers of the skin and helps reduce water loss to maintain the skin’s barrier.

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Benefits of Ceramides

• Ceramides help keep the skin hydrated and reduce the appearance of dry, flaky skin.

• By plumping and firming the skin, they help decrease the appearance of fine lines and wrinkles.

• They strengthen the skin’s barrier and protect it from pollution and UV radiation.

• They can also soothe and calm the skin, in turn reducing redness and inflammation.

• They are best suited for people with sensitive skin.

• Ceramides are used as anti-ageing ingredients.

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Side-effects of Using Ceramide Skincare

Ceramide serums and moisturisers are well-tolerated and commonly do not cause any side effects. However, with any skincare product, there is a chance of an allergic reaction or irritation. It is best to do a patch test before using the product all over your face.

Apply a small amount of the product to a patch of your skin such as the inner arm. Wait for 24 hours to figure out if it causes any itching, redness or other reactions. The product is safe to use if you don’t experience any reaction. However, it is best to consult a dermatologist before using the product. Make sure to use the product as directed on the label as over-usage might increase the risk of side effects.