We grew up hearing the benefits of coconut oil from our grandmothers. Though there are a plethora of oils available in the market claiming their benefits, coconut oil stands on top. Most of us know the application of coconut oil on our hair but it is great for our skin as well. As we head towards the winter season, dry skin is going to be our companion throughout. Let’s take a closer look at how applying coconut oil on your face at night can benefit your skin.
3 Benefits Of Applying Coconut Oil On Your Face At Night
Here are the benefits of applying coconut oil on your face at night:
Heals The Skin
Research published in the National Library of Medicine states that “virgin coconut oil heals the skin much faster, indicating a higher collagen cross-linking.” It is also proved that coconut oil increases the level of antioxidants and collagen in our skin making it an excellent healer for our dull and dry skin in winter.
Moisturises The Skin
According to Researchgate, coconut oil contains loss of vitamin E, pro-vitamin A, and polyphenols which impart analgesic, anti-inflammatory, and anti-cancer properties to it. It is excellent in moisturising the skin and acts as a skin protector from harsh winter weather.
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Prevent Ageing
In a study published in the journal of the National Library Of Medicine, coconut oil is enriched with properties such as antibacterial, anti-inflammatory and moisturising. Additionally, it contains high levels of ferulic acid and p-coumaric acid (both phenolic acids) which are associated with antioxidant capacity. These improve symptoms of skin disorders by moisturising and soothing the skin. Also, the anti-inflammatory property of the skin acts as a skin protector by strengthening the skin barrier function, increasing natural collagen production and thus reducing ageing.
How To Apply Coconut Oil On Your Face At Night
As we are heading towards winter, it’s natural that our skin will become dull and dry. As stated above coconut oil can be a perfect moisturiser to ensure skin nourishment. You can either make a night cream by mixing aloe vera gel, rice water, coconut oil, and glycerine or you can massage coconut oil on your face and leave it overnight.
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Apply coconut oil on your face at night for holistic nourishment.
Image Courtesy: Freepik/Unsplash
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