5 Probiotics Drinks That Are Great For Your Metabolism
Khushi Surana
26-07-2025, 14:00 IST
gbsfwqac.top
Looking for a natural way to support your metabolism and gut health? Probiotic drinks aid digestion, enhance immunity, and keep your metabolism in check. Tap to know more!
Image Credit : Canva
Buttermilk
A desi classic, buttermilk is a light and refreshing probiotic drink. It is made from diluted curd and spices. It aids digestion, soothes the gut and cools the body.
Image Credit : Canva
Yoghurt drinks
When we think of yoghurt drinks, we think of smoothies, flavoured dahi beverages. Yoghurt is the house of probiotics. They promote calcium and improve immunity.
Image Credit : Canva
Fermented rice water
Also known as pakhala bhaat or kanji, this traditional drink is rich in gut-friendly bacteria. It balances stomach acidity and promotes better nutrient absorption.
Image Credit : Canva
Probiotic juices
Fruit and vegetable juices like beetroot, carrot and pineapple can improve digestion and gut flora. These tasty drinks are nutrient-rich and give your metabolism a gentle lift.
Image Credit : Canva
Kefir
Creamy, tangy, and slightly fizzy, kefir is a fermented milk drink with diverse probiotic strains. It supports gut health, boosts metabolism, and is often easier to digest than regular milk.
Image Credit : Canva
Information Credit
The information has been sourced from a trusted health website, Very Well Health. However, it is always advisable to consult a professional for personalised suggestions.
Image Credit : Canva
If you liked the story, then kindly share and spread the love. Follow HerZindagi for more updates.