Technology is always in ‘active’ mode but not human beings. Disconnecting from our digital lives for a while can prove to be a healthy habit and rewarding in the long run. Contemplating it, Instagram has come up with a new feature called, ‘Quiet Mode’, which lets you take a break from the app and focus on other things in your life.
Quiet mode is designed to save you from the constant pings and alerts from the app, helping you set healthy boundaries with friends and followers. Taking control of notifications and screen time is a good place to start.
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When you enable quiet mode on Instagram, it can help you in many ways:
When you activate the quiet mode on IG, you won’t receive any notifications including likes, comments, or messages. This allows you to disconnect for a while and live in the present.
The activity mode on your profile will change to ‘In quiet mode’ letting your friends know that you are unavailable at the moment on Instagram.
Enabling quiet mode eliminates impulsive scrolling and mindless browsing, helping you manage your time effectively.
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Image Courtesy: Lifestyle Asia
Step 1: Open your Instagram app and go to the profile section.
Step 2: On your profile page, click on the three horizontal lines in the top right corner to open the menu.
Step 3: Click on ‘settings’ in the menu and look for the quiet mode option.
Step 4: Toggle the switch next to ‘Quiet Mode’ to activate the feature.
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Whether you are a student or a working professional, there are certain hours of the day, where you want to steer clear of distractions. Scheduling quiet mode helps you turn notifications on and off at specific times each day. This can save you from manually activating quiet mode everyday.
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