Om Meaning And Significance: Here Is Why You Should Chant The Word Every Day

A syllable that holds the power of the entire universe within it, Om is believed to be the primitive sound of the universe by the Hindu scriptures. Om holds a lot of power, the vibrations that are produced in your body by chanting the word is believed to be equivalent to meditation and more. Om is where the sounds and phonetics developed from.

What Is The Significance Of Om?

Om is said to be the first word ever spoken in this universe by the Upnishads, Vedas and even Bhagavad Geeta. When we pronounce the word, especially for meditation, we break it into parts A, U and M. The pronunciation of Aaaa represents the woken-up state, Uuuu represents the state of dreams and Mmmm represents the state of sleep. It is believed that there is a fourth part too which is that of the silence, and it signifies the state of absolute consciousness.

Om, also known as Pranava or Pranava Mantra, is also considered significant in other religions including Buddhism, Sikhism and Jainism. It helps you become self-aware and unravel the secrets within you.

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What Happens If We Chant Om Daily?

The powerful word Om is known as more than just an important symbol in Hinduism. It is also widely known for the transcendental energies it produces. These energies further lead to some significant impact that benefits your body in the following ways.

• Om chanting makes you feel calmer. If you are dealing with a lot of stress, chanting Om regularly can help you diminish these stress responses in your life.
• If you are someone whose body’s favourite way to respond to stress is by getting anxious, then Om chanting will help you immensely.
• Om chanting is also a great way to activate your chakras. Instead of going for any separate meditation (Benefits Of Meditation) technique to activate the seven chakras of your body, you can just do Om chanting 21 times a day and see the difference yourself.
• If you are a follower of spirituality or wish to enter these dimensions of human existence, om chanting is your gateway. Regular om chanting can help you gain clarity about many things further leading to a spiritual awakening.

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• Self-awareness is one of the most important things a human must invest their time into. Self-awareness can lead to you learning important things about yourself and making a place for better things in life.