Happy Hug Day 2024 : The Language Of Hugs,Understanding The Importance Of Hug Day This Year

The 6th day of Valentine's week is celebrated as Hug Day which symbolises belongingness and warmth. A simple hug can be magical and wholesome. Read on to learn more about the significance and history of this day.

 
hug day history

The much-awaited love-filled days of the year are finally here. Valentine’s week is celebrated by lovers across the world and each day of the week holds some significance. Hug Day is celebrated on 12th February every year on which lovers hug each other as an expression of love. When words fall short, a hug can do the magic.

Significance Of Hug Day

Positioned a day before the grand celebration of love, Hug Day holds unique significance. It's a powerful human gesture to express affection, love and warmth. Despite being a non-verbal communication method, a simple hug says it all. This day serves as a reminder of the importance of physical touch in nurturing and strengthening relationships.

Significance Of Hug Day

Why Hug Day Is Celebrated?

There is a scientific reason why Hug Day (fun and romantic date ideas) holds such importance. Hugging releases oxytocin, a hormone often referred to as “love hormone, happy hormone or cuddle hormone” which fosters feelings of trust, attachment and emotional bonding. Hug Day is also special for people who believe in expressing their love through physical touch. This day reminds people of the importance of hugs in our lives and how they can bring comfort, peace and joy. Moreover, a hug can reduce stress, anxiety and depression. It also lowers blood pressure, boosts the immune system and improves overall emotional well-being. It’s a simple gesture, but it can make a huge impact on someone's life.

hug

Don't Miss: Infinite Love: Cherish Every Moment With These Thoughtful Valentine's Day Activities

How To Celebrate Hug Day?

We should never underestimate the power of a hug (rose day 2024) and how much peace it can bring to mind. It can heal unsaid wounds and bring people closer. It is a simple yet effective way to let someone know how much you love them. However, in our busy lifestyle, we fail to acknowledge the love we are surrounded by and express the same. Hug Day allows you to let your loved ones know how you feel about them through physical touch. A simple hug can bring back the spark in the relationship and comfort the wounded soul. You can begin your day by hugging your loved ones. Later on, you can give them gifts and flowers to make them smile.

history of hug day

Don't Miss:Valentine's Day 2024: Top 6 Indoor Plants Perfect To Gift Your Partner

Valentine's Day Special: It’s time to celebrate love! This Valentine's Week, dive into the world of love and romance with your partner and loved ones to make each day special. Know gifting ideas, messages, wishes and let them know how much they mean to you. Click here to read the best ways to celebrate Valentine’s Day to surprise your partner.

Your opinion matters to us! Take a moment to fill out our reader survey, it will help us gain a better understanding of your preferences. Click on this link to access the survey.

Image Courtsey: Freepik/Unsplash

HzLogo

Take charge of your wellness journey—download the HerZindagi app for daily updates on fitness, beauty, and a healthy lifestyle!

GET APP