Since menstruation and sex are taboo topics, parents often hesitate about educating their kids on the subjects. Many menstruators do not even know what to expect before they start bleeding.
It is crucial that we become more open with our children, especially when they are reaching the age of menstruation. It prepares them mentally and makes them feel comfortable to come to you with queries and discuss their fears openly.
Here are five ways in which parents and guardians can start a discussion about periods with their kids.
Check If They Are Familiar With Periods
The first step is to ask your kids what they know about periods. They might have heard things in school or have learnt about the experiences of friends, who started bleeding a little early.
This way, you know how aware they are, how much incorrect information they have and what their queries are. Whether your child can menstruate or not, they should know about periods.
Explain In Layman’s Terms
Many children start bleeding at an early stage, and they might not be aware of all the biological terms associated with periods. Therefore, you must explain the concept in the easiest way possible.
Explain to them what periods actually mean, how it happens, when it happens, what to expect, and why it happens every month. You must touch upon these topics, and answer their queries as honestly as possible.
Break Myths
Most of us have believed several myths about periods well into our adulthood. It is quite possible that your child must have heard similar myths and believes them.
As guardians, it is our responsibility to free their minds of any absurd beliefs. It will help them discuss the topic freely, and maybe for the future generation, normal bodily functions won’t remain taboo.
Talk About Period Products
Whether the child has started to bleed or not, parents must tell them about period products. Give them a basic idea of how each works, what options are available to them, and what they find the most comfortable.
Adults can talk about how period products contribute to hazardous waste and the green alternatives available in the market. Parents should also put them at ease when talking about products like menstrual cups or tampons that go inside their bodies.
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Do Not Focus On Just The Negatives
While it is important to explain what to expect during periods like cramps, nausea and pain, it is advised that adults don’t focus only on these aspects. For kids, the emphasis on this information can scare them.
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However, parents should not refrain from addressing their doubts. For example, if the child asks about how to deal with menstrual pain, parents must present them with household hacks, options available in the market and medicines that can actually contribute to some relief.
Menstruation is a crucial topic that parents must be willing to discuss, irrespective of the gender their kids identify with. It might help our society develop into a more inclusive and empathetic one.
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