Astro Expert Shares 3 Chants To Help Prevent Nightmares

Nightmares can disrupt the course of your daily routine with tension, anxiety and other issues. If you have also been seeing a lot of nightmares recently, then you can use some Mantras to help you deal with them. These chants are believed to contain the vibrational essence of sacred sounds which reflects as a positive effect on our mental, emotional and spiritual state.

Scroll down to learn about such chants from Pandit Manish Sharma in this article.

Chant The Mantra ‘Om Nrisimhay Namah’

You can get rid of recurring nightmares by chanting ‘Om Nrisimhay Namah’ which is dedicated to the Narasimha incarnation of Lord Vishnu. The chant is believed to provide you with the blessings and protection of the Lord and relief from obstacles, ghosts, nightmares, fear of untimely death etc.

Chant The Mantra ‘Om Namah Shivay’

This very commonly known chant of Lord Shiva loosely translates to ‘I bow to Shiva.’ the chant ‘Om Namah Shivay’ is believed to have transformative and protective energies.

The expert shared that if you recite this chant before sleeping, it creates a spiritual shield against negative influences which prevents you from seeing nightmares.

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Chant The Gayatri Mantra

The ultimate and powerful Gayatri Mantra is ‘Om Bhur Bhuvah Swah Tat Savitur Varenyam Bhargo Devasya Dheemahi Dhiyo Yo Nah Prachodayaat.’ This chant has great importance in astrology and the Hindu religion.

This Vedic Mantra is known for reducing fear and negativity and increasing mental clarity which helps you have a sound sleep and wards off nightmares.

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You must note that these are general suggestions to fight nightmares, however, for more personal advice, you should contact an astrology expert. If you liked this story then please share it. To read more such stories, stay connected to HerZindagi.

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