Soya chaap is a popular vegetarian dish that can be prepared for Karwa Chauth by husbands for their wives who fast for their well-being and long life. After the moon sighting, they break their fast with a special meal that is rich in nutrients and flavours.
Soya chaap curry is a delicious and healthy vegetarian dish made using soya chaaps. Soya chaap is a popular protein-rich vegetarian substitute for meat. Soya chaap curry can be served with rice, naan, or roti. It is a healthy and nutritious dish that is packed with protein, dietary fibre, and vitamins.
How To Make Soya Chaap Curry
1. Marinate the soya chaap with oil, salt, turmeric powder, red chilli powder, and garam masala for at least 30 minutes.
2. Heat oil in a pan over medium heat. Add the marinated soya chaap and cook until golden brown and crispy on all sides. Remove the soya chaap from the pan and set aside.
3. In the same pan, now heat the remaining oil over medium heat.
4. Add the onions and cook until softened and translucent.
5. Add the tomatoes and ginger-garlic paste and cook until the tomatoes are mushy.
6. Add the coriander powder, turmeric powder, red chilli powder, and garam masala and cook for 1-2 minutes.
7. Add the water and salt to taste and bring the gravy to a boil.
8. Reduce the heat to low and simmer the gravy for 10 minutes.
9. Add the fried soya chaap to the gravy and cook for another 5 minutes, or until the soya chaap is heated through.
10. Garnish with chopped coriander leaves and serve hot with naan, roti, or rice.
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