We wait for summers to relish yellow juicy mangoes. There are ample benefits of mangoes, including supporting heart health, aiding digestion, inducing antioxidants, improving the health of the eyes, etc. It is rich in vitamin C, dietary fibres and vitamin A.
However, do you know that your mangoes may have chemicals? Yes, it is true. Like most of our vegetables and fruits, mangoes can also have toxins.
Vendors induce acetylene in mangoes to reduce the timing of ripening. It allows them to start the sale of the fruit before time and earn money. It also turns mangoes yellow and makes them appear juicy.
The chemical is banned by the Food Safety and Standards Authority of India (FSSAI), but many vendors might be using it to increase their sales. The chemical is harmful to the human body and can cause many diseases.
It is not rocket science In fact, it is quite easy to identify mangoes ripened using chemicals. Here are a few ways to identify,
The thumb rule is to never eat mangoes right away after bringing them home. Keep them aside for a day or two, or soak them in salty water for at least half an hour. After soaking, rub them nicely with your hands and run them under cold or normal tap water.
The easiest way to remove chemicals from mangoes is to use the DIY hack of your grandmother. Soak an entire batch of mangoes in a bucket of water for at least a couple of hours. Take them out, rub them nicely and wash them under running water.
Baking soda can help you get rid of the chemical residue on mangoes. In a litre of water, add a tablespoon of baking soda. To that mixture, soak the mangoes for 15-20 minutes. Take them out and wash them nicely with your hands.
If you are going to opt for this trick, make sure that the temperature of the water is in the range of calling it lukewarm. Soak the mangoes (mango slush recipe) in a bucket or tub for 2 hours, rub them nice and soak them again in normal water for 20 minutes.
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In a ratio of 9:1, add water and vinegar to a tub. Give the mixture a good stir and soak the mangoes for 15 minutes. Take out each piece, rub it well and run it under the tap water.
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After you are done washing, store mangoes in the fridge, and eat your favourite juicy fruit at any time of the day.
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