In India, the mothers usually make Kesar Badam Milk during the winter season because of its warming properties. The combination of warm milk and the richness of almonds provides a natural warmth to the body, making it ideal for combating the chills of winter. Almonds are rich in healthy fats, which contribute to a feeling of satiety and help retain body heat. The warm, creamy texture and delicate sweetness of Kesar Badam Milk offer a sense of comfort and relaxation. The subtle aroma of saffron and spices adds to the cozy feeling, making it a perfect drink to unwind after a long day in the cold.
Kesar Badam Milk, also known as saffron almond milk, is a luxurious and comforting Indian drink traditionally enjoyed warm during the colder months. Its rich, creamy texture and subtle sweetness are infused with the delicate floral aroma of saffron and the nutty warmth of almonds, making it a truly special beverage. It is rich in nutrients, low in calories, and can be enjoyed at any time of the day.
Saffron, also known as kesar, is a spice that is derived from the crocus flower. It is known for its distinctive yellow color and its unique flavour and aroma. Saffron is rich in antioxidants and has anti-inflammatory properties, making it a healthy addition to any diet.
Almonds (badam) are a rich source of protein, fiber, and healthy fats such as omega-3 fatty acids and monounsaturated fats. They also contain vitamin E and magnesium which help to maintain healthy bones. Soaking and blanching them releases their enzymes, making their nutrients even more bioavailable.
Kesar Badam Milk is a delicious and healthy drink that people of all ages can enjoy. It's perfect for a cold winter night. Whether you prefer it hot or cold, this traditional Indian drink is sure to delight your taste buds and nourish your body. Here's a quick recipe for you to try while staying away from home:
1. Add the soaked and peeled almonds to a blender or mortar and pestle with a little milk (around 1/4 cup). Blend or grind until a smooth paste forms. Set aside.
2. In a saucepan, heat the milk over medium heat until it comes to a gentle simmer. Don't let it boil.
3. Add the almond paste, sugar, and cardamom powder to the warm milk. Stir well to combine and let it simmer for 5-7 minutes, stirring occasionally.
4. Crumble the saffron strands into a small bowl and add 1-2 tablespoons of warm milk. Let it steep for 5 minutes to release its flavour.
5. Pour the Kesar Badam Milk through a fine-mesh strainer to remove any almond bits. Then add the saffron-infused milk and stir it well.
6. Pour the warm Kesar Badam Milk into serving glasses and garnish with chopped pistachios and almonds. Serve immediately while hot.
Also watch this video
Herzindagi video
Beat the winter chill with this creamy Kesar Badam Milk recipe
Begin the Kesar Badam Milk by making a smooth paste with almonds and a little milk.
Simmer the remaining milk in a pan.
Then we need to mix it up. Add the almond paste, sugar, and cardamom powder to the simmering milk.
Now infuse the drink with saffron's rich aroma as it simmers for a minute.
Strain and enjoy this healthy and nutritious Kesar Badam Milk.
Garnish with chopped pistachios and almonds.
Our aim is to provide accurate, safe and expert verified information through our articles and social media handles. The remedies, advice and tips mentioned here are for general information only. Please consult your expert before trying any kind of health, beauty, life hacks or astrology related tips. For any feedback or complaint, contact us at [email protected].