During pregnancy, a body goes through so much. Here are easy yoga poses that will help to maintain fitness and prepare the body for delivery.
Updated:- 2022-09-06, 16:35 IST
Pregnancy is one of the happiest yet stressful phases in a woman’s life, as her body undergoes several changes. Pains, aches, and moods are all affected during pregnancy. However, staying physically active is very important to ease up the body. In this video, Ira Trivedi shows easy yoga asanas for pregnant women which can help them prepare for labor and delivery. Go & Watch this video now!
Our aim is to provide accurate, safe and expert verified information through our articles and social media handles. The remedies, advice and tips mentioned here are for general information only. Please consult your expert before trying any kind of health, beauty, life hacks or astrology related tips. For any feedback or complaint, contact us at [email protected].