Do You Have Sweaty Hands, Feet? Here Are Some Remedies To Help You

Many of us suffer from sweaty palms and feet which is not due to stress or heat but just like that. Here are some natural remedies that will help solve your problems.

  • Kishori Sud
  • Her Zindagi Editorial
  • Updated - 2019-01-28, 22:00 IST
sweaty hands feet

Solve the problem of sweaty hands and feet using natural and home remedies without spending oodles on it unless your doctor has prescribed something. Here is a list of the ingredients that can be your saviour.

Soak In Vinegar

vinegar sweaty hands feet

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Since it is acidic in nature, vinegar helps kill any bacteria on your palms and feet and has a drying effect. Mix it with warm water and soak your feet or palms for about 15 to 30 minutes. We recommend apple cider vinegar for best results.

Soak In Tea

tea for sweat

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If you are fine with vinegar then you should be fine with tea as well. Tea helps in getting rid of any bacteria and tightens your pores so you sweat less. Just soak black tea bags into hot water and let it cool to a comfortable temperature before putting your feet in.

Use Baking Soda

Baking soda helps in balancing the pH of your feet and palms due to its alkaline nature. It’ll help to reduce the sweat and prevent feet odour as well. Dissolve baking soda into warm water and soak your feet for 15 to 30 minutes.

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Dust With cornstarch or Talcum Powder

cornstarch sweaty hands feet

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Just like you powder yourself, do the same for your palms but with cornstarch. It helps to absorb the sweat and keeps your hands and feet dry.

Coconut Oil

coconut oil sweaty hands

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Yes, coconut oil does help in preventing your hands and feet from sweating while moisturising them. It basically eliminates the bacteria that causes sweat and odour, and keeps you fresh with its natural fragrance. Just apply a small amount to the affected areas after showering. Be careful, do not stain your clothes.

Rose Water

Get some organic rosewater from any store or make your own. All you have to do is use a cotton swab to apply the rosewater on your palms and feet. It has a cooling impact on your skin.

Cold Water

Dip your sweaty hands and feet in cold water for 20 minutes in a day. This will relieve the problem to a great extent.

Lemon

Now, lemon can be used in three ways to control the problem of sweaty hands and feet. Take orange and lemon peels and dry them. After they turn hard and brittle, powder them. Dust the powder on your hands and feet. Store it in an airtight container. Or, Mix lemon juice with vodka and rub it on your hands. Leave it for 15 to 20 minutes and then wash it away. There is another way wherein you just mix lemon juice with salt and rub it on your hands. After it gets dry, wash it away.

Sandalwood Powder

This paste has been used by people on their foreheads since forever, to keep it cool. It lessens perspiration and due to this property, it is an effective remedy for sweaty palms and feet. Just make a paste by mixing it with water, lime juice or rosewater. Apply it on the sweaty patches, let it dry and wash it off.

Tomato Juice

Tomato juice has a cooling impact on the body, making it sweat less. Drink it every day or dip your hands in tomato juice. It also contains sodium, which in turn helps keep the palms and feet dry.

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