Milk, the ultimate elixir of life, can also cause harm to your skin. Being rich in nutrients, proteins, and vitamins, it's no wonder that raw milk has become a darling of the natural skincare world. However, with all good things, there's a catch. The side effects of applying raw milk directly on your face can be daunting. Through this article, we will delve into the untold story of raw milk's effects on your skin with our expert, Dr Geoffrey Vaz, Maven Esthetics Skin & Hair Clinic.
Dr Vaz said, “Before you dip that cotton ball into a bowl of creamy, unpasteurized milk, there are some crucial facts you need to know. Despite its age-old reputation, applying raw milk directly to your face can come with hidden risks that could do more harm than good.”
Side Effects Of Applying Raw Milk On Face
Risk of Bacterial Infections
Dr Vaz states, “Unpasteurised and Unpredictable! Raw milk is unpasteurised , meaning it hasn’t gone through the heating process that kills harmful bacteria. This leaves it teeming with live microorganisms, including potentially dangerous strains like E coli, Salmonella, and Listeria. These bacteria are not just risky to consume, they can also wreak havoc on your skin.”
“For those with sensitive or compromised skin barriers, applying raw milk can lead to breakouts, irritation, and even serious skin infections. So while it may seem like a soothing, natural remedy, the unseen bacterial load could be setting you up for a dermatological disaster,” he added.
Allergic Reactions and Sensitivities
Dr Geoffrey said, “Think food allergies are only a concern when you eat something? Think again. Topical application of raw milk can trigger allergic reactions in individuals sensitive to dairy proteins or lactose. Symptoms can include redness, itching, and rashes. Moreover, raw milk is rich in casein and whey—two proteins notorious for clogging pores and exacerbating acne. If you have acne-prone skin, you might find that raw milk worsens your breakouts rather than soothing them.”
pH Imbalance and Skin Barrier Disruption
“Healthy skin thrives at a slightly acidic pH, generally ranging from 4.5 to 5.5. Raw milk, on the other hand, has a higher pH and contains natural enzymes that can disrupt this delicate balance,” shared Dr Vaz.
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He added, “This disruption weakens the skin's protective acid mantle, leading to increased dryness, heightened sensitivity, and a compromised barrier that makes your skin more vulnerable to environmental damage and infections. In essence, raw milk’s seemingly harmless enzymes could leave your skin defenseless.”
Exacerbation of Acne
“Contrary to popular belief, raw milk is not an acne cure. In fact, it could be quite the opposite. The hormones present in milk can stimulate excess oil production, leading to clogged pores and more severe breakouts. If you’re struggling with acne, using raw milk might just be adding fuel to the fire, worsening your skin’s condition instead of calming it,” shared the expert.
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