Pros And Cons Of Using Lemon On Skin

Lemon is a powerful ingredient when it comes to skincare as it is rich in vitamin C. Lemons are known for their detoxifying properties due to their abundance in vitamin C and citric acid. The powerful antioxidant qualities of vitamin C make it a popular element in skincare products. Lemons are becoming increasingly well-liked as a natural remedy for skin disorders including age spots and acne because of the health advantages of consuming them. It is a versatile citrus fruit, and you may already be using it in the kitchen and on your skin by adding it to face packs and masks. Lemon for the skin has amazing detoxifying advantages but also has a lot of disadvantages.

Benefits of Using Lemon On Skin:-

1. Exfoliates Dead Skin

Alpha-hydroxy acids (AHAs), such as glycolic acid, are present in lemon juice. Due to their ability to speed up cell turnover and remove dead skin cells, these acids are frequently used in skin care products. As a result, many people employ lemon juice to brighten their complexion and reduce dullness.

2. Reduces Acne

Lemon juice's acidity lends it astringent properties. Low-pH ingredients can aid in reducing oil production and irritation, both of which may be factors in acne development. Alpha hydroxy acid (AHA) citric acid can help in the breakdown of dead skin cells that cause blackheads and other non-inflammatory forms of acne.

3. Increases Collagen

Vitamin C is required by the body for the synthesis of collagen, the primary structural protein in the skin. Applying ingredients high in vitamin C can support your collagen formation and vitamin C intake.

4. Offers Antioxidants

Strong antioxidant vitamin C can assist in the battle against oxidative stress. This is important because oxidative stress can accelerate skin ageing, cause swelling, and cause drooping skin. Lemon juice includes vitamin C, so it might help stave off harmful effects.

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Disadvantages Of Using Lemon On Skin:-

1. Irritation

Lemon juice can sometimes lead to irritation. The side effects of lemon juice on the skin can be damaging and weaken the skin barrier. The possible symptoms can be dry skin, peeling, or redness depending on your skin tone.

2. Phytophotodermatitis

It is a skin reaction that is caused because of citrus fruits. When you have citrus substances on your skin and your skin is directly exposed to UV rays, a bad reaction may occur. This can lead to swelling, redness, and rashes.

3. Sunburn

Applying citrus fruits might also make you more prone to sunburn. Therefore, if you intend to spend time in the sun, avoid using lemon for a few days before heading out.

4. Hyperpigmentation

Lemon juice is frequently used to lessen hyperpigmentation, but it can make things worse. That's because lemon juice sunburns can blister, resulting in months of hyperpigmentation and possibly permanent scars.

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How To Use Lemon Juice Safely?

1. Always do a patch test on your hand.

2. Always dilute lemon juice with rose water or honey before applying it on your face (patch test these combos too)

3. SPF is a must after you apply any form of Vitamin C

4. If you are opting for lemon juice, dermatologists recommend using fresh lemon juice because the concentration of Vitamin C in lemons reduces over time.

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