Want Japanese Girl Skin? Read About These Ancient Beauty Rituals

Japanese beauty and its concepts are deeply rooted in homegrown traditions that have been followed over the centuries. These Asian-origin women pay a whole lot of attention to their skin and hair care game as opposed to giving importance to makeup and beauty. The practice is followed to the extent that they are very meticulous about the care they give to their skin and health. In fact, they love happy and healthy skin so much that they are even very careful of their food and nutrition as it directly reflects on the epidermis. The emphasis on radiant skin in Japan dates back to the ancient epochs when skincare wasn’t something they compromised on. In addition, they were very careful about maintaining the perfect diet.

We now take you through these five ultimate ancient Japanese beauty rituals that you need to know about to get your hands on glass skin like these beauties.

Do an oil cleanse:

Thought that the Japanese practice of doing an oil cleanse is a new age practice? Think again. Historically, Japanese women gave a lot of emphasis to the cleansing ritual which is an ever-so-important step in their skincare. And they have been doing it two times over using the double-cleansing method. This would easily remove makeup and gunk from the face and make it squeaky clean.

Practice bathing rituals:

The culture of bathing is an important part of Japanese culture. Hence, Japanese people take public baths to not just clean their bodies but also add a therapeutic angle to the bath. This lays emphasis on the aspects of relaxing and revitalising the mind, body and soul.

Consume A Balanced Diet:

The Japanese believe that your skin is a reflection of your health and well-being that includes a diet, good physical and mental health. Hence, the Japanese diasporas consume balanced meals that are rich in vitamins, minerals and fibres to help reduce the body’s production of toxins that lead to inflammations of the skin.

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Rice For Life:

The Japanese truly believe in the mantra that rice is life and hence, the grain is more than just a food grain in the country. Rice is practically used for everything under the sun including haircare, skincare and more. It is greatly valued for its anti-inflammatory and enriching properties.

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Go Gaga Over Green Tea:

Guess what the Japanese love all the more? Yes, you’re right, green tea. They consume green tea on the daily basis as it has amazing antioxidant properties. It also saves the skin from the effects of environmental damage, acne and irritation.