Sunscreen application is a must to protect from the harmful UV rays of the sun. It is essential to choose a sunscreen of over SPF 50 to ensure enough skin protection from tanning. However, sunscreen is most effective when applied the correct way. In light of the same, we spoke to Dr Shareefa Chause, Dermatologist and Cosmetologist, at Shareefa's Skin Care Clinic. Scroll down to learn how you can correctly apply sunscreen.
Dr Shareefa Chause said, “It is necessary to apply sunscreen after cleansing, toning, and moisturising ( if your skin is dry). However, you can apply after cleansing and toning the skin. Choosing a sunscreen recommended by the doctor will help to even out the skin tone and fight those visible signs of ageing such as dark spots and wrinkles.”
Steps To Apply Sunscreen
Follow the steps to apply the sunscreen correctly:
Step 1: Take a sufficient amount of sunscreen (summer skincare tips) on the fingertips.
Step 2: Start by applying to the neck area in an upward stroke.
Step 3: Try to lightly massage the face while applying sunscreen. Avoid rubbing the skin too hard.
Step 4: Take some sunscreen and apply it to the sides of your nose going towards your ears.
Step 5: Then move towards the chin, upper lip, and forehead area without rubbing it.
Step 6: Don’t forget to apply sunscreen to all the sides of your neck, even your hairline and the back of your head. Ensure your entire face is properly covered with sunscreen.
Step 7: Then, apply sunscreen to your chest area if you’re wearing a t-shirt that exposes your chest area as it can also get tanned.
Step 8: Try to cover your hands with sunscreen as well as they can also get tanned.
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Things To Remember While Applying Sunscreen :
Here are some thumb rules for applying sunscreen that you should remember:
- Always apply sunscreen (physical vs chemical which sunscreen is better) at least 15- 20 minutes before stepping out in the sun. This gives enough time for absorption.
- Dispense at least two finger lengths of the products and apply evenly on the face and neck.
- Reapply after every 2-3 hours or more if you go swimming or sweat.
Follow the steps while applying the sunscreen to leverage it most.
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