If you are a health-conscious woman, you would already know how beneficial sunflower seeds are for our health. Consuming sunflower chutneys and butter is one of the most effective ways to aid weight loss and keep cardiovascular problems at bay!
Loaded with fatty acids like linolenic, oleic, and palmitic acid and other vital nutrients, sunflower seeds can be beneficial for the skin too. When applied topically, this seed can help you get rid of acne scars, dull and dry skin. It can also boost the production of collagen and give you younger-looking skin. Here’s how you can include these magic seeds in your beauty regime.
Honey is loaded with several vitamins and omega-3 fatty acids that help nourish and moisturise the skin. It also has anti-bacterial, anti-inflammatory properties that can help treat many skin concerns such as sunburns, early signs of ageing, and acne.
Sunflower Seeds are packed with fatty acids like linolenic, oleic, and palmitic acid, which help in the formation of collagen and elastin. Thus, it can keep your skin younger & flawless.
Read More Benefits Of Sunflower Seeds-Health Benefits Of Sunflower Seeds And Why You Should Try Them
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Using turmeric for glowing and spotless skin is an age-old remedy that has been passed from generation to generation. You can easily find this ingredient in your kitchen shelf.
Disclaimer: All content, including tips and suggestions, is entirely based on research and data available on the internet. So, it is advised to not to construe it as professional medical advice and consult a dermatologist before trying any remedy.
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