Dry fruits are consumed almost in every part of the world. Not only for its amazing taste but also for being packed with oodles of benefits. Consuming dry fruits daily can help you lose weight, improve the digestion process, keep your heart healthy and much more.
But, do you also know, dry fruits can also help you enhance your beauty? The nutrients in these healthy foods are great for clearing your skin, getting rid of pigmentation, making your hair strong, etc. If you also want to improve your skin, use dry fruits in the following ways!
Cashew is one of the most wholesome food items that is loaded with iron, calcium, and fibre. These are vital to keeping your skin healthy and glowing. Here’s how to make a healthy face mask to get rid of dead skin cells.
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Hot summer days are almost here and we will now have to deal with tanning, pollutants and pigmentation. To keep these problems at bay, use a homemade apricot face scrub. Learn the recipe.
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While using dry fruits topically can give you an instant glow and clear skin, consuming them regularly also have great advantages. Raisin water has been recommended by several experts to boost health and enhance beauty. If health reports are to be believed, drinking raisin water every morning keeps pimple and acne issues at bay. This is because, raisin is known for keeping your digestive health good, further improving skin’s texture.
Almond has protein, magnesium and vitamin E in it. All these elements provide nutrition to the hair strands and follicle. If you are tired of hair fall, using an almond hair mask to make your hair strong.
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Walnut is a hydrating dry fruit that is great for brain health. When it comes to your beauty, walnut can assist by fighting the dandruff issue. Here’s how you can make its hair scrub.
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Don't Miss: Homemade Dry Fruit Face Packs To Fight Common Skin Problems & Get Glowing Skin
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