As a kid most of us didn’t like eating bitter gourd (karela), but eventually, we realised this nutritious vegetable is not that bad. But, if you still have not found a way to convince your taste pallet to like bitter gourd at least you can take its benefit by applying it externally. This green vegetable comes with lots of beneficial properties that can help you enhance the quality of your skin and hair. Bitter gourd is rich in antioxidant that allows skin and scalp to remain healthy and nourished. Anyone suffering from issues like acne or itchy scalp, a natural homemade pack is enough to heal the skin and scalp by making it softer and flourishing. Here are a few ways in which you can include bitter gourd in your beauty regime.
While bitter gourd has antimicrobial and antioxidant properties, cucumber’s high water content allows the skin to remain moisturised. Both together makes an amazing pack to cleanse the skin and soothes skin irritation.
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If you have oily skin and suffer from pimples, this is the scrub pack for you. Orange peel contains antioxidant and it also is known to cleanse the skin and remove the dirt or toxins from the skin. To remove white or blackheads from the area around the nose try this organic scrub.
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The good bacteria in curd acts as a great agent to hydrate the scalp, fixing frizz and eliminating dandruff. If you add curd with bitter gourd it makes the best mask that improves the shine factor of your tresses.
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Cumin seeds contain many phytochemicals that are known to have antioxidant, carminative and anti-flatulent properties. Blending it along with bitter gourd gives a mixture that resolves the issue of dandruff. Cumin extracts also have antifungal properties, which is a must for a healthy scalp.
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