6 Summer Fruits To Elevate Your Skincare Routine: Expert Highlights Their Key Benefits And More 

6 Best Summer Fruits To Boost Your Skincare Routine

1. Mango

Mango, often called the ‘King of Fruits’, does wonders for your skin. It’s rich in vitamins A and C, which help to hydrate, repair, and rejuvenate the skin. Mango butter, often used in skincare products, is fantastic for locking in moisture while its antioxidants help fight free radicals that damage skin cells. Paridhi Goel shared, “Mango butter locks in moisture while vitamin A boosts collagen. Use mango butter or create a homemade face mask by blending mango pulp with yoghurt. This mask will leave your skin soft, hydrated, and glowing.”

2. Watermelon

Watermelon is a summer favourite, and for good reason. This juicy fruit is packed with water, making it an excellent hydrator for the skin. Its high water content helps to provide hydration to the skin, while antioxidants like lycopene work to soothe and protect the skin from the sun. Watermelon is also rich in vitamins A and C, which promote skin repair and boost collagen production. Paridhi Goel says, “Packed with water and antioxidants, this summer staple hydrates and soothes skin. Create a simple DIY face mask by mashing fresh watermelon and applying it to your skin. Leave it on for 10-15 minutes for a refreshing and hydrating treat.”

3. Papaya

Papaya is loaded with the enzyme papain, which gently breaks down dead skin cells, making it a natural exfoliant. It helps to improve skin texture and reduce the appearance of dark spots. It’s especially great for those looking to brighten their complexion and fight acne scars. Paridhi Goel shared, “Papaya is a natural exfoliator. With papain enzymes that dissolve dead skin, a papaya mask gives you a baby-soft glow.” You mash up a ripe papaya and mix it with honey for a nourishing DIY exfoliating face mask. Apply it for 10-15 minutes and rinse off for smoother, more radiant skin.

4. Oranges

Oranges are packed with vitamin C, a key nutrient for skin health. Vitamin C helps to brighten the skin, reduce dark spots, and tighten the skin, giving it a more youthful appearance. Our expert Paridhi Goel says, “Oranges are a vitamin C powerhouse that brightens and tightens skin. Use orange peel powder for a natural glow-up. Simply mix it with honey to create a brightening face mask that tightens and nourishes your skin.” The high antioxidant content in oranges also helps combat signs of aging and protects the skin from environmental damage.

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5. Pineapple

Pineapples are rich in bromelain, an enzyme that exfoliates the skin by dissolving dead skin cells. This powerful enzyme helps fight dullness and uneven skin tone and even helps in reducing dark spots. Pineapple also contains vitamin C, which promotes collagen production and gives your skin a radiant, healthy glow.

6. Berries

Our expert suggests, “Strawberries and blueberries fight premature aging, acne, and other skin issues. Mash them up with aloe vera for a detoxifying face mask. This combination will fight acne, hydrate your skin, and give you a glowing complexion.” These antioxidants protect the skin from free radical damage, which causes wrinkles and fine lines. Berries also contain natural acids that can gently exfoliate the skin and promote a youthful appearance.

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How To Add These Fruits To Your Skincare Routine

There are various creative ways to add these summer fruits to your skincare routine:

i) DIY Face Masks: Blend fruits like watermelon, papaya, or mango with honey or yoghurt for an instant glow. Apply the mixture to your face and leave it on for 10-15 minutes before rinsing off.

ii) Fruit-Infused Ice Cubes: Freeze fruit juice or pulp and use the cubes to gently rub on your face. The cooling effect will reduce puffiness and hydrate your skin.

iii) Hydrating Mists: Mix fruit extracts (like watermelon, orange, or pineapple) with rose water for an all-day refreshing mist.

iv) Scrubs and Packs: Use fruit peels or pulps for gentle exfoliation. For example, orange peel powder or papaya pulp can be mixed with a little honey to create a natural scrub that leaves your skin smooth and glowing.

So, indulge in these fruity skincare products and let your skin enjoy the benefits of summer.

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Image credit: Freepik