Triphala is a blend of three dried and powdered plant fruits: Amalaki, Haritaki, and Bihtaki, as the names imply. These fruits are renowned for their wide range of therapeutic benefits and therapeutic effects on the Vata, Pitta, and Kapha doshas, or energies. The Ayurvedic remedy Triphala is one of the few to include all five flavours: sweet, salty, sour, bitter, and astringent. This herbal Ayurvedic medicine not only has amazing health benefits but also has beauty benefits for skin and hair. Take a look at these:-
The antifungal and antibacterial qualities of Triphala powder are excellent for improving the health of your hair. Apply a mixture of Triphala powder and coconut oil on the hair and scalp. Wash it off with shampoo an hour later. For healthy, lustrous hair, use this cure twice a week.
Antioxidants and Vitamin C in Triphala powder help to moisturise and soften the skin. It helps in reducing wrinkles on the skin. By killing off the germs that cause acne and pimples, it rejuvenates the skin.
Triphala has anti-inflammatory and antioxidant effects. According to studies, Triphala helps to protect skin cells and improves skin health. It can stop skin ageing and the darkening of skin damage.
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Triphala is packed with vitamins, amino acids, and antioxidants that enhance the overall health of your hair. It supports hair growth by nourishing your scalp and hair follicles. Use Triphala oil or powder to massage wet hair, then rinse it off after a while. It promotes hair development and prevents hair loss.
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Triphala is a powerful skin-glow booster. A face maskmade of Triphala and coconut oil promotes anti-aging properties while aiding in skin cell detoxification. This one face mask is a fantastic exfoliant that provides the skin with a young appearance and glowing complexion while also exfoliating the skin.
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