5 Beauty Benefits Of Triphala

Ayurveda regularly uses the herbal mixture Triphala for its potential health benefits. It not only has health benefits but also amazing beauty benefits, read on to know more.

triphala

Triphala is a blend of three dried and powdered plant fruits: Amalaki, Haritaki, and Bihtaki, as the names imply. These fruits are renowned for their wide range of therapeutic benefits and therapeutic effects on the Vata, Pitta, and Kapha doshas, or energies. The Ayurvedic remedy Triphala is one of the few to include all five flavours: sweet, salty, sour, bitter, and astringent. This herbal Ayurvedic medicine not only has amazing health benefits but also has beauty benefits for skin and hair. Take a look at these:-

1. Enriches Hair Growth

Hair Growth

The antifungal and antibacterial qualities of Triphala powder are excellent for improving the health of your hair. Apply a mixture of Triphala powder and coconut oil on the hair and scalp. Wash it off with shampoo an hour later. For healthy, lustrous hair, use this cure twice a week.

2. Rejuvenates The Skin

Rejuvenates The Skin

Antioxidants and Vitamin C in Triphala powder help to moisturise and soften the skin. It helps in reducing wrinkles on the skin. By killing off the germs that cause acne and pimples, it rejuvenates the skin.

3. Enhances Skin Health

Skin Health

Triphala has anti-inflammatory and antioxidant effects. According to studies, Triphala helps to protect skin cells and improves skin health. It can stop skin ageing and the darkening of skin damage.

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4. Prevents Hair Loss

Hair Loss

Triphala is packed with vitamins, amino acids, and antioxidants that enhance the overall health of your hair. It supports hair growth by nourishing your scalp and hair follicles. Use Triphala oil or powder to massage wet hair, then rinse it off after a while. It promotes hair development and prevents hair loss.

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5. Gives Skin Radiance

Triphala is a powerful skin-glow booster. A face maskmade of Triphala and coconut oil promotes anti-aging properties while aiding in skin cell detoxification. This one face mask is a fantastic exfoliant that provides the skin with a young appearance and glowing complexion while also exfoliating the skin.

For more such stories, stay tuned to HerZindagi.

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