Anti-Ageing Skincare Habits That Every Woman Should Know

As people grow older, our skin's look and texture change. This can look like a less fine texture, discolouration, loss of flexibility, and the development of wrinkles and fine lines. The process could be slowed down by establishing a skin care regimen that promotes good ageing. Anti-ageing skin care treatments such as wrinkle creams, eye serums, and others can help reduce ageing symptoms. However healthy skin care practices are a good place to start when developing an anti-ageing skin care regimen:

1. Protect Your Skin From The Sun

Sun protection forms the foundation of every anti-ageing skin-care plan. The sun’s rays make our skin age more quickly. This is the most important thing you can do for your skin, regardless of your age. The sun's ultraviolet (UV) rays can damage your skin's collagen and elastin, which are the proteins that give your skin its strength and elasticity. Wear a broad-spectrum sunscreen with an SPF of 30 or higher every day, even on cloudy days.

2. Use Anti-Ageing Serums And Creams

Many anti-ageing serums and creams are available on the market; these products include components that can help in reducing the visibility of wrinkles, fine lines, and age spots. Retinol, vitamin C, hyaluronic acid, and peptides are a few of the components that often appear in anti-aging solutions.

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3. Apply Moisturizer Every Day

Skin grows drier as we age. Wrinkles and fine lines start to show. Our skin looks younger because moisturiser retains water in it. Use a face moisturiser, body moisturiser, and lip balm for best results. To keep your skin looking young, it must be kept moisturised. Morning and evening, and more often if your skin is dry, moisturise your face and neck.

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4. Use a Gentler Face Wash

Use a lightweight and gentle cleansing face wash while cleansing your skin. Less oily and more sensitive skin tends as we age. Therefore, you should choose to use a kinder face wash rather than a drying acne wash even if you still experience adult acne outbreaks. Consider using a light face cleanser that fights free radical damage by using green tea and essential fatty acids to give significant hydration.

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