Sara Ali Khan Inspired Fitness Routine To Lose Weight At Home

From being 96 kgs to being one of the fit bollywood actresses, Sara Ali Khan's fitness routine is filled with commitment and consistency. If you are looking to lose weight at home, here is the fitness routine of the actress that is worth adapting. Tap to check!

Morning Warm-Up

The actress swears by morning warm-up for 10 minutes. Her warm-up exercises include jumping jacks, high knees, and leg stretching, preparing the body for full workout.

Circuit Workout

Sara incorporates a lot of bodyweight training in her fitness routine to shed fat. Her top exercises include squats, push-ups, planks, and many more.

Yoga Flow For Toning & Flexibility

Saif Ali Khan's daughter regularly practices yoga to maintain flexibility and calm her mind. Her yoga routine includes sun salutations, boat pose, bridge pose, and more.

Dance Cardio Or Zumba

Sara swears by dance workouts to make weight loss fun and enjoyable. You may pick any bollywood song and start grooving to burn calories.

Clean Eating

Sara starts her day with warm water, which is a great way to lose weight. Try to incorporate clean eating practices in your routine to lose weight easily.

Information Credits

This information is sourced from the interviews given by the actress. It is always advisable to consult a healthcare specialist for more personalised information.

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