Are you too wooed by Preity Zinta’s forever beauty and want to know how she maintains her skin so well even in her 40s? The secret lies in her diet plan, tap to see Diva’s diet plan to stay youthful.
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Portion control
Preity Zinta likes to have nutrient-danced meals with portion control. She believes in having small portions of six or seven meals a day.
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Avoid carbs
In a post shared by Preity Zinta on her Twitter, she conveyed that the actress avoids too much starch and carbohydrates like white bread, pasta and rice.
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Hydration
Diva keeps a firm check on her water intake. She also Drinks at least two glasses of water after waking up
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Fruit over juices
Diva keeps it organic with raw and juicy fruits rather than consuming packed juices which are full of salt and added sugars.
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Cheat day
The co-owner of ‘Punjab Kings’ likes to feed her cravings once in a while on a cheat day. However, she makes sure to follow portion control diet rules, even on her cheat days.
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Eat slowly
One eating habit which Preity swears by is that she eats slowly and chews a lot. Also, she enjoys whatever she has.
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